Practical ADHD Strategies
By Laura Rolands
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Practical strategies to help you manage specific challenges related to ADHD and ADD. Led by Laura Rolands, founder of My Attention Coach.com.
||CleanADHD Practical Zen Brain Hacks with Alan Brown||Join ADHD Coach Laura Rolands as she interviews Alan Brown from ADD Crusher. Alan will share some actionable mindfulness techniques that have immediate impact||9/11/2014||Free||View in iTunes|
||CleanApps to Improve ADHD Planning - Interview with Eric Tivers, LCSW, MSSW||Join host Laura Rolands, ADHD Coach and owner of MyAttentionCoach.com as she interviews Eric Tivers, LCSW, MSSW, the owner of Tivers Clinical Specialties. Eric||3/30/2014||Free||View in iTunes|
||CleanProcrastination Strategies for Adults with ADHD||Procrastination and ADHD often go together. Join Laura Rolands, ADHD Coach and owner of My Attention Coach as she shares pratical tips and strategies for overc||3/6/2014||Free||View in iTunes|
||CleanStrategies for Organizing your ADHD Desk with Kacy Paide||Join host Laura Rolands, ADHD Coach and owner of www.MyAttentionCoach.com, as she welcomes Kacy Paide, Professional Organizer and owner of www.TheInspiredOffice||12/15/2013||Free||View in iTunes|
||CleanOffice Organization & ADHD||Join host Laura Rolands as she interviews Kacy Paide professional organizer and owner of The Inspired Office. Kacy will share tips to help adults with ADHD org||10/20/2013||Free||View in iTunes|
||CleanAre your taks completionable?||Completionable? It is a new word! If a task is "completionable", it means that you can reasonably expect to complete your task in a reasonable amount of time||7/17/2013||Free||View in iTunes|
||CleanFind Your Most Productive Time||Join Laura Rolands, ADHD Coach and owner of My Attention Coach, as she shares strategies that you can use to find your most productive time. Time management i||6/16/2013||Free||View in iTunes|
||CleanInterview with ADHD Expert Thomas E. Brown, Ph.D.||Join ADHD Coach Laura Rolands of My Attention Coach as she interviews Dr. Thomas E. Brown. Laura and Dr. Brown will be discussing Dr. Brown's new book A New U||5/14/2013||Free||View in iTunes|
||CleanPlanning Projects with ADHD - Practical ADHD Strategies||Join Laura Rolands, ADHD Coach and owner of My Attention Coach, as she shares simple steps to planning projects. Projects are often overwhelming with ADHD whi||10/20/2012||Free||View in iTunes|
||CleanSaying No - Practical ADHD Strategies||Join host Laura Rolands, ADHD Coach and founder of My Attention Coach as she shares more details around the Practical ADHD Strategy of Saying No. Learn strate||10/6/2012||Free||View in iTunes|
||CleanTime Management in the Palm of Your Hand||Join host Laura Rolands, ADHD Coach and owner of My Attention Coach, as she shares her tips for remembering time management strategies - in the palm of your ha||9/29/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - Assisting with Time Management||Do you work with someone who has ADHD and has time management challenges? Join host Laura Rolands of My Attention Coach as she shares practical tips for worki||5/19/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - Keeping Track of Things||Join host Laura Rolands of My Attention Coach as she shares simple tips for keeping track of things when you, your clients or employees are impacted by ADHD /||5/12/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - ADHD and The Phone||Do you have ADHD and struggle with staying focused on the phone. Do phone calls with your client or employee with ADHD seem to lose focus? Whether you have||5/5/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - Focus @ Work||Does your ADHD cause you to lose focus when working? That can easily happen and cause problems with productivity, conversations and meetings. Join Practical||4/15/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - Get There on Time||Getting to meetings and appointments on time can be a challenge when you have ADHD / ADD. Join host Laura Rolands as she shares her top 3 recommendations for||3/24/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - Staying Organized @ Work||Join ADHD Coach and Practical ADHD Strategies host Laura Rolands as she discusses ways you can stay organized at work. ADHD can make organization a big challe||2/26/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - How can coaching help?||Join Practical ADHD Strategies host and ADHD Coach Laura Rolands as she shares information about ADHD coaching. Laura will discuss how the coaching process||1/28/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - Stopping Interruptions||Join Practial ADHD Strategies host and ADHD Coach Laura Rolands as she share strategies to stop the interruptions that most affect your productivity. Interrup||1/14/2012||Free||View in iTunes|
||CleanPractical ADHD Strategies - Stop Losing Things||Join Practical ADHD Strategies host and ADHD Coach Laura Rolands as she shares tips to help you stop losing things and start finding them. Do you lose your ke||12/17/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - Holiday Stress||Join Practical ADHD Strategies host and My Attention Coach owner Laura Rolands as she shares practical tips to help you manage the holiday stress that often po||12/10/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - Select the Best 2012 Planner||Choosing the right planner for you and your lifestyle is critical, especially with ADHD. Join Practical ADHD Strategies host and My Attention Coach founder La||12/3/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - Email and Time Management||Join host Laura Rolands, owner of My Attention Coach as she shares practical strategies to help adults with ADHD manage their email and their time! Email is a||11/20/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - @ Home Time Management||Join Laura Rolands, founder of My Attention Coach and host of Practical ADHD Strategies as she shares practical tips to help adults with ADHD manage their time||10/23/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - In the classroom||Join Laura Rolands, ADHD Coach and founder of My Attention Coach as she shares practical ADHD strategies that teachers, social workers and others can use in th||10/20/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - Self-compassion||Join ADHD Coach and host, Laura Rolands of My Attention Coach as she shares strategies for self-compassion when you have ADHD. ADHD can cause you challenges a||10/13/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - Prioritizing||Prioritization can be a difficult skill for someone with ADHD. Listen as Laura Rolands, ADHD Coach and founder of My Attention Coach shares some practical str||10/6/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - Setting Goals||Setting goals can be difficult for individuals with ADHD / ADD. Listen to Laura Rolands of My Attention Coach share goal setting insight on Practical ADHD Str||9/29/2011||Free||View in iTunes|
||CleanPractical ADHD Strategies - Introduction||Learn practical ADHD strategies that you can put to use in your every day life. Hosted by ADHD Coach Laura Rolands of My Attention Coach, Practical ADHD Strat||9/22/2011||Free||View in iTunes|
So far so good!
I've just started listening to this podcast, but it is off to a strong start. Laura is giving good, solid strategies for dealing with ADHD in all it's forms, and the length is just right, and I think keeps the material on track better than other shows. If you have ADHD of any type, this would be worth your while to lend your attention to.
What a great podcast for professionals looking to get a better sense of how to best work with clients/ colleagues who are struggling with ADHD. Laura's podcast provides strategies, tips and best practices on how to maximize this relationship. I know that it will help us here at Delegate when trying to help out our clients!