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Practice You with Elena Brower

By Elena Brower

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Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU. On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love. Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Customer Reviews

Elena Brower is a fairy godmother

What a treasure. Elena’s voice soothes me to the core. Her wisdom is timeless, her words coherent, and her heart an absolute gem. She inspires me to be more honest and to be better while loving myself all the while.

She is a warm cup of tea for your soul

I have had the privilege of practicing with Elena in person, on Glo, and through her book and NOW in her podcast. As a mom, wife and yoga teacher I am so very thankful for my time with Elena. She introduced my to numerous opportunities to change and offered a way for me to age with GRACE.
Wrap up in a cozy blanket, pour yourself a cup of your favorite tea and dial your inner frequency to receptivity. You feel like you are in Elena’s living room having a conversation with a dear friend. This conversations are some of the most important conversations you will ever have.
Thank you so very much Elena for opening your front door and inviting us in.

Doing the work

Loving this journey Elena is taking us ok so far. Great addition to my mornings lately. She delicately invites you to consider the question at hand further through writing prompts. Her gentle voice allows my head space to delve into these deeper moments in my life and dare I say get a little more honest. Encouraged to continue this journey towards an even deeper self love and discovery🥰

Practice You with Elena Brower
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Customer Ratings