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Progress Your Health Podcast

By Dr Robert Maki and Dr Valorie Davidson

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Do you feel like a hot hormonal mess ? You are not alone. Many of us are told we are healthy but don t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormone-imbalances. Our hormones can affect our mood, weight, energy, sleep, libido, memory, hair, skin and even promote disease if they are out of balance. Dr. Robert Maki and Dr. Valorie Davidson are Naturopathic Physicians and graduates of Bastyr University. They specialize in Bioidentical Hormone Replacement Therapy (BHRT), Functional Medicine and are the co-hosts of The Progress Your Health Podcast. This podcast is intended to educate listeners about hormonal conditions, such as hypothyroid, Hashimoto s, adrenal fatigue, PMS, PCOS, perimenopause, menopause and low testosterone to name a few. The Progress Your Health Podcast will focus on cutting edge information and therapies to help you lose weight, balance hormones and age gracefully. It is Dr. Maki and Dr. Davidson s mission to motivate, educate and empower you to take your health to the next level.

Customer Reviews

Great explanation and alternative approach to weight loss

Down to earth talk about why we struggle to lose weight. Thank you for being honest and letting us see that experts struggle with eating right all the time too. This alternative approach to the age old calorie count will give many the hope and encouragement they need to be successful with weight loss.

Val is the best!!

Val is the most brilliant doctor especially when it comes to hormone levels and "women's issues" her positive attitude and caring bedside manner truly set her apart from the rest. She is great at finding the root cause of a health issue instead of just treating the symptoms. I can't wait to hear more podcasts!

Wow, a lot of great info about hormones

Dr. Maki is one of the smartest doctors around, and I'm glad he is sharing his knowledge. I've learned a lot from the podcast.

Progress Your Health Podcast
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Customer Ratings