By Kristy Rodriguez
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New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
||CleanValentine's Day Mama Style||This is a special bonus Valentine's Day episode of the Pure Nurture podcast. Being a mom is one of the hardest and most fulfilling “jobs” in the world. Moms deserve so much love, care and appreciation. Not only from others but from...||2/14/2019||Free||View in iTunes|
||CleanPrenatal Nutrition with Melissa Mor||No pregnancy is the same. We all have our own unique needs and this is also true from a nutritional standpoint. Not many people support pregnancy from a nutritional health perspective. Melissa Mor bridges that gap by supporting women during...||2/12/2019||Free||View in iTunes|
||CleanHow the Mind Works using Hypnosis and Hypnotherapy with Dianne Rhodes||Isn’t it fascinating that someone was able to withstand surgery with no meds, just hypnotherapy? WOW! If you tell yourself, “Birth will hurt like heck,” OR “Birth will be a pleasure,” you’re right! Dianne Mouchon Rhodes is a...||2/5/2019||Free||View in iTunes|
||CleanThe Importance of Prenatal Bonding with Kate White||Kate White is an award-winning prenatal and perinatal educator and an advanced bodyworker. She is trained in somatic therapies, prenatal and perinatal health, lactation, brain development, infant mental health, and has specialized in mother-baby dyad...||1/29/2019||Free||View in iTunes|
||CleanPreconception Nutrition with Ryann Kipping, RDN||Ryann Kipping is a Registered Dietitian Nutritionist and Certified Lactation Educator Counselor. She helps clients who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and...||1/22/2019||Free||View in iTunes|
||CleanClimbing the Mama Ladder with Crystalee Beck||Crystalee Beck is a mama of three cute mess-makers, writer, six-figure entrepreneur, and co-founder of The Mama Ladder International, an organization that empowers women at the intersection of motherhood and entrepreneurship. After leaving her...||1/15/2019||Free||View in iTunes|
||CleanTake Time for Yourself as a Mom with Lisa Druxman||The New Year brings with it a lot of anticipation, hopes, dreams, aspirations, and maybe some resolutions and a vision board or two. It can all be extremely overwhelming, especially as a mom. On this episode of the Pure Nurture Podcast Lisa Druxman,...||1/8/2019||Free||View in iTunes|
||CleanHypnobirthing was the Most Empowering Thing I Did for Myself with Shveta Sontakey||Learn all about why Hypnobirthing was the most empowering thing Shveta Sontakey did for herself and her family, and how a business grew out of her experience. "After taking hypnobirthing classes, I went from terrified to give birth to...||12/18/2018||Free||View in iTunes|
||CleanThai Massage During Pregnancy with Beth Howarth||Beth is a yoga instructor and Thai Yoga practitioner. She’s been practicing yoga since 2002 and teaching since 2006. Through the years she has drawn inspiration from a variety of styles and teachers, including Ashtanga, Iyengar, Dharma Mittra, and...||12/11/2018||Free||View in iTunes|
||CleanMovement and mindset during pregnancy and postpartum||Maria Alcoke is the host of the Engine Mom Podcast, a CrossFit-L1 trainer, a Certified Pre&Postnatal Coach and runs her own graphic & web design studio, MariaVida Creative. In this episode, you’ll learn: What mama Maria is up to (0:15)...||12/4/2018||Free||View in iTunes|
||CleanHow Support Can Change Your Birth Experience with Mari Smith, Birth Doula and Co-Founder of Arrow Birth||My doula, Mari Smith is joining me on the Pure Nurture Podcast. Mari supported me through both of my birth experiences and she is an absolute gem! I can honestly say that I wouldn't have had the intervention-free birth experience that I had hoped for...||11/27/2018||Free||View in iTunes|
||CleanThe Wisdom of Homeopathy with Cilla Whatcott||Our natural response to heal has been suppressed for a variety of reasons. Homeopathy offers a supportive environment that allows the body to heal on its own. Cilla Whatcott guides us through the wonderful world of homeopathy. With a Ph.D. and a Board..||11/20/2018||Free||View in iTunes|
||CleanBirth, the microbiome, and your baby's lifelong immunity with Toni Harman||When Toni Harmon launched her award-winning documentary, MICROBIRTH, she wanted to shout from the rooftops about the critical microscopic events happening during pregnancy, birth, and breastfeeding. She believes that this is critical knowledge...||11/13/2018||Free||View in iTunes|
||CleanFunctional Nutrition for Fertility, Pregnancy, and Motherhood with Andrea White||Andrea Laine White is a Functional Nutrition Therapist practicing at Colorado Natural Medicine and the Chief Marketing Officer and Nutritionist for Baby Fresh Organics (Fresh Start). In her clinical practice, Andrea has developed therapeutic...||11/6/2018||Free||View in iTunes|
||CleanThe Environment and Your Baby's Health with Dr. Aly Cohen||Dr. Aly Cohen is a practicing rheumatologist and integrative medicine physician in Princeton, New Jersey. She has been actively involved in the area of environmental health over the past decade. Her work has led to education collaborations with...||10/30/2018||Free||View in iTunes|
||CleanCreating a Healthier Next Generation with Beth Lambert||Author, educator and former healthcare consultant, Beth Lambert has monitored and documented the escalating rates of childhood chronic conditions for nearly a decade. Her book, A Compromised Generation, provides a thorough analysis of the...||10/23/2018||Free||View in iTunes|
||CleanThe Mommy Lifecycle™ with Dr. Cleopatra||The Mommy Lifecycle™ was developed by Dr. Cleopatra Abdou Kamperveen, a mom, a psychologist, author, and professor. She is best known for her innovative research and work on reproductive health, human flourishing, and the intergenerational...||10/16/2018||Free||View in iTunes|
||CleanYou Don’t Have to Be a Tired Parent with Becca Campbell of Little Z Sleep||Becca Campbell is passionate about her mission to spread the news: you don't have the be a tired parent! She works with parents who are struggling to get their newborn, baby or child to sleep well all night. Through courses, group classes or...||10/9/2018||Free||View in iTunes|
||CleanConnect to Your Calling, Community & Creativity, with Marcia Sheehan of Charmed Cardinals & The Connector Conference||For the first half of Marcia Sheehan’s life, she was one of four girls. She traded that in for a husband, 2 boys, and a boy dog...which may have played a part in her starting a women's empowerment society, the Charmed Cardinals. Since 2015, Marcia...||10/2/2018||Free||View in iTunes|
||CleanThe Power of Community with Alex Zeplain of Hello My Tribe||Connecting with other moms during your journey through pregnancy and on into motherhood can be essential to your overall health and sense of well-being. In this episode we’re joining Alex Zeplain, founder of Hello My Tribe. Because of her own...||9/24/2018||Free||View in iTunes|
||CleanThe Dadhood Journey: Real-life lessons and practical tools for new dads in navigating pregnancy and parenthood.||Dr. Jay Warren has been a prenatal and pediatric chiropractor for 18 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old....||9/20/2018||Free||View in iTunes|
||CleanA Conversation with Anna Gannon||Anna Gannon is a mom, the Community Guide and Editorial Lead at Expectful, a Writer and a Yoga & Meditation Guide. Her work has been featured on The Huffington Post, MindBodyGreen, Yoga Today and The Expectful Blog. Anna is passionate about the...||9/17/2018||Free||View in iTunes|
||CleanAstrology and Motherhood with Patricia Panasri||Patricia Panasri is on a mission to guide mom entrepreneurs back into the flow of motherhood through her gifts as an astrologer and her personal journey into motherhood. She uses this wisdom to support other entrepreneurial mothers who are lost in the..||9/14/2018||Free||View in iTunes|
||CleanMindful Eating for the Entire Family with Kori Kostka||In this episode, we are joining Kori Kostka, Registered Dietitian and mama of two little ones. Kori started off as your typical meal planner but quickly realized she personally needed more. She now coaches mindful eating, which is also about...||9/12/2018||Free||View in iTunes|
||CleanMindfulness for Mothers||Rebecca Ryan is joining us from Melbourne, Australia. She has incredible insights to share for mamas and mamas-to-be about the benefits of developing a mindfulness practice and how to easily incorporate more mindfulness into your daily life. As a mama..||9/11/2018||Free||View in iTunes|
||CleanPreparing for Birth and Breastfeeding with Molly Mills, RC and IBCLC||Welcome to the very first episode of the Pure Nurture Podcast! I'm so glad that you're here. I’m your host and the founder of PureNurture.com, Kristy Rodriguez. I’m excited to have you join me on this inaugural episode. In future episodes, we’ll..||9/6/2018||Free||View in iTunes|
Amazing advice for mamas, families, and all mamas-to-be
Kristy is an engaging host and brings amazing guests to help moms and mamas to be navigate the craziness of family life!!
A breath of fresh air!
Finally, a podcast that approaches the senstive time of motherhood in a gentle and warm way. The information is shared in an informative, and non judgemental way. With so much fear-based information out there for first time mothers, its so nice to hear a voice with such a postive outlook for this precious time in a women's journey to motherhood. Pure Nuture encourages women to celebrate this path, in a supportive way. Something we could all use more of when trying to raise a healthy and happy family in these times. Thank you, Kristy for creating something that all new mamas can benifit and learn from!
The honest and pure work that Kristy continues to pour into Pure Nurture for all mamas is just amazing and so kind and gentle. This podcast is another way in which she is touching mamas one ear at a time.
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