Qigong Radio with Dan Kleiman
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At Qigong Radio, we believe that you can build your natural energetic reserves through daily movement practice. We talk shop with teachers and practitioners of all levels of Tai Chi and qigong.
||CleanOuter Dissolving and the Role of the Mind in Standing Qigong||Next month, we'll be starting a new Energy Gates course at Brookline Tai Chi, focused on Outer Dissolving and working through the Gates of the body. When you work on dissolving the gates, you will inevitably be fighting the urge to: visualize instead..||12/30/2013||Free||View in iTunes|
||CleanEpisode 21: Training Xingyi's Five Element with Isaac Kamins||As you know from other episodes of Qigong Radio and other interviews, I always try to track down authoritative sources when I want to learn more about a subject and share it with you. Now that my teacher Bruce Frantzis is releasing two more DVD sets...||10/31/2013||Free||View in iTunes|
||CleanEpisode 20: Chasing Secrets and Shortcuts in Taoist Energy Arts||When you set out to learn Taoist Energy Arts like Tai Chi, qigong, or meditation, you come across the lore of masters with supernatural abilities or techniques too deadly to teach openly. Or more insidious, we grasp after images of...||10/23/2013||Free||View in iTunes|
||CleanEpisode 19: The Essential Elements of Tai Chi Balance Training||In this episode of Qigong Radio, Don Miller and I explore the essential elements of Tai Chi Balance Training. As you probably know, Tai Chi is being used more and more for falls prevention programs for the elderly and becoming a mainstream part of the..||7/18/2013||Free||View in iTunes|
||CleanEpisode 18: The 8 Active Ingredients of Tai Chi with Dr. Peter Wayne||In his new book, the Harvard Medical School Guide to Tai Chi, Dr. Peter Wayne lays out the "8 Active Ingredients of Tai Chi" to help us understand the interface between traditional Tai Chi practice and the Western biomedical paradigm. As the Research...||5/30/2013||Free||View in iTunes|
||CleanEpisode 17: Discovering Intrinsic Practice Motivation||For the last couple of years, I've been teaching regular workshops in Farmington, Maine. When I went up again last week, I had a fascinating conversation with one of the students. She was telling me how the core group had been coming along and that...||4/18/2013||Free||View in iTunes|
||CleanEpisode 16: 3 Layers of Neigong Practice and Taoist Meditation with Paul Cavel||In this episode of Qigong Radio, Energy Arts Senior Instructor Paul Cavel explains the 3 different layers of neigong practice: Beginner or Foundational Practices -- Dragon and Tiger, Opening the Energy Gates, and Heaven and Earth Intermediate or...||1/29/2013||Free||View in iTunes|
||CleanEpisode 15: Common Sensations That Arise When You Are Developing Chi||In this episode of Qigong Radio, I answer some questions about different sensations readers have been experiencing when they practice. In the Dragon and Tiger Medical Qigong Instruction Manual, Bruce Frantzis lays out important guidelines for what...||1/13/2013||Free||View in iTunes|
||CleanEpisode 14: Bend the Bow Spinal Qigong with Eric Peters||In this episode of Qigong Radio, Energy Arts Senior Instructor Eric Peters describes what it's like to work with the energy of the spine, using Bend the Bow Spinal Qigong. Bend the Bow is an advanced qigong set that requires precise alignment and...||11/12/2012||Free||View in iTunes|
||CleanTransforming Conflict with Tai Chi||At the center of Tai Chi practice, you cultivate your ability to listen — to your own internal state, to the energy of other people, and to the world around you. When it comes to interaction, and intense interaction like conflict, your internal...||9/24/2012||Free||View in iTunes|
||CleanEpisode 12: Tai Chi Equipment Training with Don Ethan Miller||As you cultivate the mind-body benefits of Tai Chi, you will likely focus on solo training and interactive two-person practices like Pushing Hands. There's a third kind of Tai Chi training, though, that will make the link between the other two...||8/27/2012||Free||View in iTunes|
||CleanEpisode 11: What is Your Relationship to Your Qigong Practice||I'm posting this episode on my annual summer retreat/vacation/recharge, where I assess my practice and teaching from the past year and plan courses for the coming year. This year, in the midst of big changes at Brookline Tai Chi, I've been wondering a..||8/6/2012||Free||View in iTunes|
||CleanEpisode 10: Moving Your Energy to Soothe Your Mind||In this episode of Qigong Radio, I thought I was going to get a report about the Dragon and Tiger instructor training. Yes, the six instructors who joined me for the episode talked about the training. If you missed Maui, you'll get a sense of what it...||7/16/2012||Free||View in iTunes|
||CleanEpisode 9: On Expectations and Progress||We just started summer classes at Brookline Tai Chi this week, which means new students are coming in for the first time and experienced students are coming back after a break. That means there are lots of good questions floating around about getting...||6/25/2012||Free||View in iTunes|
||CleanEpisode 8: Putting the Mind inside the Body with Cathy Kerr||What do we mean when we say we "put our mind inside our body" when we meditate, do qigong, or Tai Chi? Dr. Cathy Kerr helps us understand this question from the perspective of modern neuroscience. In addition to being a Tai Chi practitioner, Cathy is...||6/11/2012||Free||View in iTunes|
||CleanEpisode 7: Spiraling Energy Body Qigong with Isaac Kamins||The Spiraling Energy Body Qigong set is one of the toughest in the Energy Arts system, so I asked Energy Arts Instructor Isaac Kamins to tell us about his experiences with this practice. In this episode of Qigong Radio, Isaac explains how as a...||5/28/2012||Free||View in iTunes|
||CleanEpisode 6: What Should I Practice Today?||If you've learned many different meditation, qigong, breathing, and movement practices over the years, you may be faced with the problem of trying to decide what to practice each day. In this episode of Qigong Radio, I'll show you a framework for...||5/22/2012||Free||View in iTunes|
||CleanEpisode 5: Energy Sensitivity with Bill Ryan||When learning qigong or Tai Chi, people are often either more tuned into to energy or to their physical bodies. I asked my first qigong and Tai Chi teacher, Energy Arts Senior Instructor and founder of Brookline Tai Chi, Bill Ryan to explain why this...||4/30/2012||Free||View in iTunes|
||CleanEpisode 4: Following Instructions||One thing that's been on my mind since Bruce was here teaching a Push Hands Intensive is what it means to follow instructions in your training. He basically laid out a year or longer curriculum during a week. What do you come away with? What should...||4/11/2012||Free||View in iTunes|
||CleanEpisode 3: Tai Chi Learning Intensives||When you spend a month training Tai Chi 10-12 hours a day, what happens when you go home? What does it feel like several months later when your life has returned to normal? Is it a let down? Do you need to be inspired again to continue your...||4/4/2012||Free||View in iTunes|
||CleanEpisode 2: Developing Your Soft Tissue with Paul Cavel||I sat down with Energy Arts Senior Instructor Paul Cavel to discuss the developemental process of the soft tissue of the body - muscles, fascia, ligaments - in the internal arts. Paul talks about the different stages that you will go through and how...||3/24/2012||Free||View in iTunes|
||CleanEpisode 1: The Marriage of Heaven and Earth Qigong||Why is the Marriage of Heaven and Earth - and it's primary neigong technique of "opening and closing" - considered the bridge between beginner-level and advanced practice? I asked Energy Arts Senior Instructor Eric Peters, who first learned this...||3/22/2012||Free||View in iTunes|
Great insights into Qigong
There are many challenges when learning these practices, including 1) it's hard to find people who truly understand them and 2) those who do understand them are not always willing and/or able to communicate that understanding to others. Dan and his guests are some of the best people I've found that address both of these challenges. These people know their stuff and they know how to help you improve your internal practices whatever they are. Great work Dan!
Excellent Qigong Podcast!
What an excellent Qigong podcast. Dan and his quests go into great depth into the practice of Qigong. They mainly focus on BKF tradition of Qigong but what they usually discuss is universal. A lot of gems of wisdom in these podcast... Keep up the good work!
Best Radio out there
our exercise routines are very personal to each person. what I mean is there are a multitude of practices to achieve peace of mind as well as physical health. These practices do just that. Anyone who has any interest in eastern originated health practices go on and check this out.