The Raw Chef Experience: Conscious Living, Natural Health, Spirituality, Wellness, & Fitness.
By Russell James: Raw Food Chef That Loves Holistic Plant-Based Lifestyle & Raw Food Recipes.
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The Raw Chef Experience is a show for people who want to enhance their experience of life through conscious living, natural health, spirituality, wellness, and fitness. People who are intrigued by the idea of raw and plant-based foods and that know food is only part of living a healthy, natural life. That's why we interview not just raw food authors and teachers, but experts on exercise, spirituality, achieving optimum energy, starting a business, following a passion and so much more. We discuss what it takes to make your health, wellness and joy in life your priority. Food has the power to change your life radically. After all, you're only ever one meal away from being a healthy eater. By adding in more raw and plant-based foods, you'll begin to feel more vibrant and alive than you ever imagined possible. You may end up more happy and fulfilled than you ever thought possible!
||CleanRCE032: Anthony Abbagnano - How Can a Conscious Connected Breath Make Such a Difference?||This week Russell talks to Anthony Abbaggnano. Anthony teaches breathwork through his business at Alchemy of Breath.||8/24/2017||Free||View in iTunes|
||CleanRCE031: Ronnie Landis - Evolving Your Eating & Optimising Your Life||This week Russell talks to Ronnie Landis.||7/16/2017||Free||View in iTunes|
||CleanRCE030: Charlie Morley - Using Lucid Dreaming to Work with Your Shadows and Create Healing||Charlie Morley is a bestselling Hay House author and teacher of lucid dreaming & shadow work.||6/26/2017||Free||View in iTunes|
||CleanRCE029: Sandy Newbigging - Why Conflict Keeps Us Connected to What We Don't Want||Sandy C. Newbigging is the best-selling author of 6 books and creator of the Mind Calm, Body Calm, Mind Detox and Calm Cure techniques.||6/8/2017||Free||View in iTunes|
||CleanRCE028: Laura Jane Koers - From No Confidence in the Kitchen to Empowerment and Healing||This week Russell talks to Laura-Jane Koers.||5/24/2017||Free||View in iTunes|
||CleanRCE27: Paul Risse - Allowing Spirit to Guide Your Life||Paul Risse has been a personal trainer for the clients on ABC's Extreme Makeover, CEO of Cleanse America||5/4/2017||Free||View in iTunes|
||CleanRCE026: David Hamilton - The 5 Side Effects of Kindness||This week Russell talks to Dr David Hamilton about The 5 Benefits of Kindness.||4/17/2017||Free||View in iTunes|
||CleanRCE025: Sophie Trew - Life After Cancer Diagnosis and Treatment at Age 23||Sophie Trew is a trained journalist, documentary maker and writer, passionate about change and progress in the cancer world.||4/9/2017||Free||View in iTunes|
||CleanRCE024: Joel Gazdar - Following the Natural Path, from Architecture to Raw Food||This week Russell is joined by Joel Gazdar.||4/9/2017||Free||View in iTunes|
||CleanRCE023: Cyrus Khambatta - An Unconventional Approach to Diabetes||Despite my penchant for frequent exercise, I unexpectedly developed type 1 diabetes during my senior year of college. Unlike most type 1 diabetics who get diagnosed in adolescence, I was 22. Strange.||3/30/2017||Free||View in iTunes|
||CleanRCE022: Tanya Maher - Raw Food Experiment to Raw Food Restaurant||Tanya Maher (pronounced Marr) is the founder of the ultimate wellness company BetterRaw.com, co-founder of a high-end gourmet raw café chain TanyasCafe.com||3/30/2017||Free||View in iTunes|
||CleanRCE021: Richi Watson - Overcoming Life's Challenges with Love & Compassion||This week Russell talks to Richi Watson, of Lifewell UK.||3/27/2017||Free||View in iTunes|
||CleanRCE20: Rick Miller - How to Eat Intuitively for Better Health||This week Russell talks to Rick Miller about intuitive eating.||3/27/2017||Free||View in iTunes|
||CleanREC019: Alissa Barthel - From Punk Rock to Science Lab & Raw Cheeses||Alissa Barthel is the Founder/Cheesemaker at raw vegan cheese company, Punk Rawk Labs.||3/17/2017||Free||View in iTunes|
||CleanRCE 018: Ollie Trew - Connecting to Yourself & Leaning into Fear||On this week’s episode I’m joined by Ollie Trew, who is a connection coach, a healer, and a spiritual catalyst passionate about helping people get back to who they really are and what they really love to do.||3/17/2017||Free||View in iTunes|
||CleanRCE017: Adam Stansbury - The Plant Powered Personal Trainer||This week I am joined by Adam Stansbury, who is The Plant Powered Personal Trainer.||3/9/2017||Free||View in iTunes|
||CleanRCE016: Jennifer Daniels - Using Turpentine to Clear Candida||On this week’s episode I’m joined by Dr. Jennifer Daniels, and this is the interview I’ve been so looking forward to sharing with you.||3/9/2017||Free||View in iTunes|
||CleanRCE015: Denisa Ratulea - Raw & Plant-Based Foods to Reduce Inflammation to Prepare for Surgery||In this week’s episode I’m joined by Denisa Ratulea. Denisa is a health coach, plant based chef, and Reiki healer.||3/2/2017||Free||View in iTunes|
||CleanRCE014: Tim Cook - Building Community as the Raw Londoner||On this week’s show I’m joined by Tim Cook of Raw Londoner. Tim is not just a raw foodie; he’s into plant-based food as well. He loves to mix science and research with intuition, which is just the perfect blend.||3/2/2017||Free||View in iTunes|
||CleanRCE 013: Todd Acamesis - How to Use Lucid Dreaming to Enhance Your Waking Life||This week Russell talks to Todd Acamesis. A trained remote viewer, self-taught out-of-body explorer and brainwave entrainment researcher, Todd has been exploring consciousness through expanded states of awareness for more than two decades.||2/16/2017||Free||View in iTunes|
||CleanRCE 012: Amy Levin - When Chocolate Chooses You||This week Russel talks to Amy Levin. Amy is the world’s leading raw chocolatier. Her expertise in raw chocolate is unparalleled as she consistently breaks boundaries in the raw food arena.||2/16/2017||Free||View in iTunes|
||CleanRCE 011: Danielle Marchant - Taking Time and Space to Think About You and Your Life||This week Russell talks to Danielle Marchant. Danielle is a life coach, specialising in helping people make big transitions in their lives, by first slowing down, reflecting and taking stock. She does this with her 'Pauses'; day or week long events th||2/4/2017||Free||View in iTunes|
||CleanRCE 010: Elwin Robinson - The Top 3 Causes of Low Energy and How to Overcome Them||This week my friend Elwin Robinson is on the podcast and we are going to be talking about energy. I met Elwin several years ago, and we dive into the story today.||2/4/2017||Free||View in iTunes|
||CleanRCE 009: Isaiah Fliessbach - Developing Your Sense of Presence & Well-Being, by Working with the Body||On the show this week, I’m talking to my friend Isaiah Fliessbach. Isaiah and I met on a True Body Intelligence (TBI) retreat in Portugal, that he was running with Elwin Robinson.||1/29/2017||Free||View in iTunes|
||CleanRCE 008: Jenna Zoe - Becoming an Accidental Vegan and Taking Small, Realistic Steps to Health||This week I’m talking to Jenna Zoe, who is doing some really incredible things in making a healthier lifestyle accessible to everyone.||1/29/2017||Free||View in iTunes|
||CleanRCE 007: Mel Wells - from Eating Disorders to Creating a Green Goddess Revolution||Mel Wells is a health coach, eating psychology coach, speaker and the author of The Goddess Revolution.||1/17/2017||Free||View in iTunes|
||CleanRCE 006: Elaine Gibson - Beating Stage 4 Cancer Without Traditional Protocols||Cited as One of the Top 10 Most Inspirational Natural Cancer Survivors by Extreme Health Radio (#4), and is proof that lifestyle matters.||1/16/2017||Free||View in iTunes|
||CleanRCE 005: Virginia Messina - How to Be Fit and Healthy on a Plant-Based Diet||On this week's show, Russell talks to Ginny Messina, The Vegan RD, about how to make sure you're getting the nutrition you need on vegan and vegetarian diets.||1/2/2017||Free||View in iTunes|
||CleanRCE 004: Carly Morgan Gross - Moving from Obsessive Cleansing to Intuitive Eating & Self Love||Carly is a mind-body holistic nutritionist, self love and intuitive eating coach.||1/2/2017||Free||View in iTunes|
||CleanRCE 003: Sergei Boutenko - Smashing Up the Microwave for Green Smoothies||Whether or not you're a raw foodie you know the term "green smoothie". It's popular nearly everywhere today, and our guest was part of its inception.||12/18/2016||Free||View in iTunes|
||CleanRCE 002: Penni Shelton - Raw Food Healing Journeys, and Real Food Rehab||The raw food experience is often a healing journey for many, some only physically and yet others mentally, physically, emotionally and spiritually. Our guest for episode 2 falls into the latter category.||12/18/2016||Free||View in iTunes|
||CleanRCE 001: Karen Knowler - From Butcher's Daughter to The Raw Food Coach||Karen and I met when I took a raw foods class with her, and we later became friends. Not only did she help me with recipes, she also helped me create this business. She came up with the The Raw Chef and she’s the reason you are listening to this show||12/18/2016||Free||View in iTunes|
Russell is an inspirational educator, and a fantastic human being! I am confident that this show will be successful and will offer immense value to all of us that tune in regularly. I am in full support of this podcast because I believe personal and planetary health and well being is best achieved and maintained through the practice of healthy lifestyle, or what he refers to as whole life living!
Russell, so fantastic you have a pod cast!! As someone who followed your guiding light into raw food living and lived raw for one and a half years, I totally related to you conversation with Ms Knowles. Thank you. I'm inspired to claim raw food again because everything you described, clear thinking, tons of energy, beautiful skin, weight loss without pain.... all great benefits. Push on, you're on the right path.
Great information on how a raw food diet can change your life. If you just add some raw to your day would change things up.
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