iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention by Scott Iardella MPT, CSCS: Author, Coach, & Athlete Interviews Dr. Kelly Starrett, Gray Cook, Dr. Stuart McGill, Greg Everett, Dan John, & More, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention

By Scott Iardella MPT, CSCS: Author, Coach, & Athlete Interviews Dr. Kelly Starrett, Gray Cook, Dr. Stuart McGill, Greg Everett, Dan John, & More

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The RT Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please check out RdellaTraining.com.

Customer Reviews

Smart Fitness Coach - Kettlebell Training

Just wanted to say "thanks" for producing great content on fitness. I'll admit when I saw the subject, "kettlebell training", I was thinking the podcast wouldn't be very good. But it was. In fact, the content was great! You have changed my opinion on using kettlebells for working out. I just checked and my gym actually has them, but they do not get used very much. Until now.

Obviously I have a lot to learn about using kettlebells properly, which is why I subscribed to your podcast. I hope you do more podcasts on kettlebell training, especially for us beginners.

Thanks again!

Jay

Seeking info....

Great Podcast! As a beginner, it's important for me to understand how to best get started, how to achieve results, and what to expect in terms of results. The information supplied here is perfect - I subscribed immediately. Looking forward to the library as I'm always seeking out new information and techniques that can boast my performance. A+! Thanks...

-John

Great Podcast Series!

Thanks for putting out this podcast. Very high quality and actionable info. Kinda like having my own personal trainer talking to me one-on-one. The first 3 are great, so looking forward to the next episode!

Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
View in iTunes

Customer Ratings