Podcast | ReadyUP Athletic Development
By Podcast | ReadyUP Athletic Development
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||CleanReadyUp 35: Election Day||This week I talk about Highland Games, and so-called imposter syndrome. New shows every Tuesday morning. Follow the show on facebook , instagram and twitter @readyupad. Have a great week.||11/6/2018||Free||View in iTunes|
||CleanReadyUp 34:||This week I talk about why I don’t sell templates and give an example program for a high school running back.||10/30/2018||Free||View in iTunes|
||CleanReadyUp 33: Maybe it is your fault||Short show this week. Talking about turkey trots, carving pumpkins and coming around to accept the credit and blame for good and bad things||10/23/2018||Free||View in iTunes|
||CleanReadyUp 32: Bed and Breakfast Man||This week I tried something new by taping first thing in the morning. I don’t think there was any difference other than my brain is a little slower than usual. I talk about training, diet, shooting videos, and recent failures. New shows every Tuesday.||10/9/2018||Free||View in iTunes|
||CleanReadyUp 31: Pearl in a can||This week I bounce around with no direction about extra workouts, weird people at the gym, customer service, elections and whether or not I should do video and or live podcasting. New shows every Tuesday. Follow on social @readyupad on Instagram,||10/1/2018||Free||View in iTunes|
||CleanReadyUp 30: Walk Together, Rock Together||This week I talk about going to my first “real” punk show in years, high school college and NFL football, how to win your morning and fighting darkness with light. New shows every Tuesday, follow in instagram, facebook and twitter @readyupad.||9/24/2018||Free||View in iTunes|
||CleanReadyUp 29: Mr Olympia Weekend||This week I recap my weekend at the Mr. Olympia, embarrassing myself in front of Brian Shaw, dress the recent Kern US Open kerfuffle, and The Vertical Diet. No notes were used or research was done in preparation for this show and it shows.||9/17/2018||Free||View in iTunes|
||CleanReadyUp 28 New York’s Alright||“New York’s alright if you wanna get pushed in front of a subway…” Seriously folks, go listen to Fear instead of me. This week I recap last weekends meet, talk a bit about the burden of leadership and throw my .02 cents in on this Kaepernick bus||9/11/2018||Free||View in iTunes|
||CleanReadyUp 27: Another One||This week I speak very uneducated and ignorantly about American presidents and ‘Nam, a few college football games, diet as a meet approaches, and the first female non-commissioned officer to graduate Ranger school. Follow on Instagram,||9/3/2018||Free||View in iTunes|
||CleanReadyUp 26: Mike Phillips||Mike Phillips is a retired firefighter, former long-haul trucker, football player and my dad. He is currently on a Greyhound bus trip across the country. We talk about his trip, sports social issues back in the 60’s and how our journeys have brought u||8/27/2018||Free||View in iTunes|
Part of my weekly ritual. Keep it up! More punk rock!
This first episode was great Zack! Im looking forward to future episodes.