By Joel Filliol
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Real Coaching with international triathlon coaches Joel Filliol and Paulo Sousa is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
||Clean16: Sprinting towards Tokyo||The 2020 Tokyo Olympic Games may change to a sprint format||11/15/2016||Free||View in iTunes|
||Clean15: Training Needs Hierarchy||Training needs in terms of importance||11/7/2016||Free||View in iTunes|
||Clean14: Kona Breakdown||Kona analysis including Frodeno vs Keinle, Ryf vs…||10/15/2016||Free||View in iTunes|
||Clean13: We love Kona / Kona Sucks||The importance of Kona for triathlon, and the pro…||9/30/2016||Free||View in iTunes|
||Clean12: Chop Wood, Carry Water: End of ITU WTS Season & 70.3 World Champs||The ITU WTS end of season races are reviewed incl…||9/20/2016||Free||View in iTunes|
||Clean11: Post Rio Analysis: We're back!||Olympic Games Triathlon review: Joel and Paulo ar…||8/27/2016||Free||View in iTunes|
||Clean10: The Impact of Scientific Knowledge on Coaching||Joel and Paulo debate discuss how scientific know…||2/13/2016||Free||View in iTunes|
||Clean9: Michael Krüger||Joel interviews Michael Krüger, former Danish Nat…||1/29/2016||Free||View in iTunes|
||Clean8: A Heated Debate on Building a Successful Program||Joel and Paulo debate elements of a successful pr…||1/9/2016||Free||View in iTunes|
||Clean7: Louis Delahaije: LottoJumbo Cycling Performance Manager||Joel interviews real coach Louis Delahaije, Perfo…||12/18/2015||Free||View in iTunes|
||Clean6: Simon Whitfield||Simon Whitfield talks about his career, the emerg…||12/8/2015||Free||View in iTunes|
||Clean5: Swim Myth Busting||Joel and Paulo talk WADA, doping cover ups and do…||11/19/2015||Free||View in iTunes|
||Clean4: Dan Lorang: Coach of Jan Frodeno||Joel interviews Dan Lorang, German National Coach…||11/14/2015||Free||View in iTunes|
||Clean3: Polarized Training||Polarized Training, what it is and isn't, strength||11/6/2015||Free||View in iTunes|
||Clean2: High Performance Essentials||What does 'High Performance' mean including, cult…||10/31/2015||Free||View in iTunes|
||Clean1: What is Real Coaching?||What Real Coaching is all about, and our journey …||10/26/2015||Free||View in iTunes|
As a fan of triathlon, and a young swimming coach, I find value in the concepts discussed in this podcast. I am working my way backwards, starting with the swimming podcast. I enjoyed listening to the swimming podcast, getting the triathlon coaches' perspectives. It's great that Joel and Paulo do not try to agree with each other on everything, which keeps the discussion challenging and productive. The way the creators approach the material and get straight to the point is very nice. I look forward to the new topics being discussed in the future. Thanks for making your coaching knowledge available, even for free!
Lots of insights. Makes you think
Joel was my coach from 2005-2008 and has been coach again since 2014. Even after knowing him for more than a decade, I still find myself learning things from listening to this podcast. It’s prompted some good discussions between us as I find myself understanding more about the how and why of things I just took for granted. And it’s given me new ideas, new questions, and a great appreciation for the work that we do together. A fantastic listen whether you’re a coach, an athlete, or just interested in excellence as a worthwhile goal on its own.
Just started listening to this podcast and quickly becoming one of my favorites. Highly recommended for all athletes and coaches alike.
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