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Really Healthy

By Bonneville International

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Description

Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterback, was once a contestant on The Biggest Loser. He lost 126 pounds, but it all came back and now he is determined to find a way to keep it off while still living his busy life. Melanie, a registered dietician and personal trainer for 20+ years (and busy mother of four!) is here to help Scott (and all of you) find health solutions that work. Anyone can participate. For free. It just takes a commitment to real health and a willingness to try new, simple things. Find us on Facebook or Instagram to join the movement.

Customer Reviews

Real, honest, fun

They keep it real when it comes to health and all of the crazy news that is thrown at us everyday. Melanie’s weekly challenges are a great way to make small changes to feel great!

I am slightly biased

I am Melanie’s sister in law but I love the dynamic of this duo and I can’t wait to add this to my weekly listening:)

Grandma Lu

There is so much information about losing weight that it’s overwhelming. I love how Melanie makes sense and gives tips that we can implement in our busy lives. The challenges are doable. I would recommend this podcast to everyone trying to get healthy!!

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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings