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Really Healthy

By Bonneville International

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Description

Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterback, was once a contestant on The Biggest Loser. He lost 126 pounds, but it all came back and now he is determined to find a way to keep it off while still living his busy life. Melanie, a registered dietician and personal trainer for 20+ years (and busy mother of four!) is here to help Scott (and all of you) find health solutions that work. Anyone can participate. For free. It just takes a commitment to real health and a willingness to try new, simple things. Find us on Facebook or Instagram to join the movement.

Customer Reviews

Love it

How inspiring! I have really enjoyed your stories and how real you are. Thank you!

Motivation I needed.

I am in a similar situation as Scott. I just turned 40 overweight and have high BP. I know the things I need to do, but this Podcast is helping me with the motivation to do those things to lose the weight I need too, as well as keep it off. Keep it up!

Great Info, Realistic, and Entertaining!

I really love the idea of this podcast. It is very down to earth, with great information and tips and tricks for becoming healthy even if you can't completely turn your life upside down and inside out to do it! Melanie and Scott are fun and entertaining too!

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Really Healthy
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings