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ReWild Yourself

By Daniel Vitalis

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Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human zoology and lifestyle design. We’ll explore the strategies that ancient apes need to thrive in a modern world, awakening our instincts, and freeing our bodies –– and minds –– from the degenerative effects of human domestication.

Customer Reviews


I just finished listening to every single episode of this podcast. To say that this podcast "changed my life" is cliché, so let me be more specific. This podcast changed the way I brush my teeth, the way I shower, how I sleep, how I adjust the seat in my car, how I exercise, and how I do yard work. I would say that it changed the way I eat, but I was already on the wild food path. What I will say is that it has enhanced my knowldge of why wild foods are so important. This podcast, in my opinion, contains vital information on what it means to be a human animal, and how to be the best human that you can be.

Great podcast, thank you Daniel!

At first I have to admit, I was turned off by Daniel's confidence (or overconfindnece), but the show grew on me. I will say that I would like to hear more vulnerability from Daniel, I want to know what he struggles with? What are his growing edges, fears, delimas. I have been struggling to live a life true to my passions and dreams for over a decade now. I am sold on the ideas presented here. What I long for is to hear real, true to life stories, I want to hear the gold and the shadows the solutions and the struggles. Thank you all for producing this awesome podcast!

Dive in NOW! Amazing information abounds.

I discovered this show a few months ago, and every episode is reshaping the way I think about my body and the earth. Daniel has a nice voice and a very listenable style (for me), and his selection of guests is top-notch. This show is the care manual that I've always wished my body came with, and as a 29-year-old, I feel like I'm learning some of these things just in time. I am less afraid of aging now that I know most ailments come from stupid things we don't critically evaluate, like our shoes, glasses, posture, sleeping surfaces, sunscreen... jump in anywhere that sounds interesting and start making changes at your own pace to dramatically improve your wellbeing and connection with your body. Thanks Daniel, for this awesome show and for sharing your lifestyle with us.

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