By Detrick Wright
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Right Choices, the radio show, is geared towards people that want to connect with all aspects of health and fitness, through exercises, sports, hobbies, and lifestyles. Our population has seen a lifestyle change that has led this nation to being number one in obesity with a 30.6 percent rate compared to other industrialized nations. The issues discussed on Right Choices, will cover effective means to physical lifestyle changes that will not consume a great amount of your time, money, or travel. The effectiveness of the show is premised on the hopes that access to having a healthier, more fit lifestyle is more than doable, it's literally at the tip of your fingers! It only takes small incremental changes that lead to a broad change in motivation, adherence, and minimal risks to injuries. We support you on your wellness journey.
||CleanCutting the bait, and relocate.||Look at the snags in your life. The lines that get entangled, which keep you from reeling in your full potential towards your health both mentally and physically.||9/30/2017||Free||View in iTunes|
||CleanThe Secret Sauce to Long Term Success to Achieving and Maintainin||Our social interactions, networks, support systems, are key components to enhancing our lives.||9/23/2017||Free||View in iTunes|
||CleanWe Got Game Too!||Opportunity and accessibility for females to compete in competitive professional leagues are lower than men. Professionally the game of basketball is played by men in the NBA, and women in the WNBA.||9/16/2017||Free||View in iTunes|
||CleanUnder Pressure||According to the National Alliance of Mental Illness (NAMI), nearly 1 out of every 5 American adults suffers from a variety of mental illness: anxiety, depression, bipolar disorder, schizophrenia.||9/9/2017||Free||View in iTunes|
||CleanTo Move and How to Move: The concept of mobility||If you have watched an infant learning to walk, you can see there's a great deal of flexibility in the limbs and a great amount of mobility balancing on two feet.||9/2/2017||Free||View in iTunes|
||CleanWhen parents/adults cross the line in youth sports.||Do you recall your sandlot days? The time as a child you just played and enjoyed the game you would spend hours and hours sharing with your friends and classmates?||8/26/2017||Free||View in iTunes|
||CleanThe Golden Years in Life.||Gold is one of the world's most precious metals. Time is a valuable commodity for which we enjoy and measure our lives. Combine gold and time together, and we experience the Golden Years in life.||8/19/2017||Free||View in iTunes|
||CleanLet em play, just the same!||At times our society is faced with a merge between social injustices and political rights in sports. Sports allows us to look within and gain awareness with inequalities we have regarding race, gender, or religion.||8/12/2017||Free||View in iTunes|
||CleanUnderstanding roles and responsibilities as parents, adults and coaches to promote healthier lifestyles to our youth||“America's future will be determined by the home and the school. The child becomes largely what he is taught; hence we must watch what we teach, and how we live." Jane Addams||7/29/2017||Free||View in iTunes|
||CleanOverreaching in Exercise: Knowing how hard to work.||Initiating a new element in your life can be difficult. However, creating a plan can ease the anxieties, and complexities when implementing something new, like an exercise routine.||7/22/2017||Free||View in iTunes|
||CleanAT RISKS POPULATIONS AND NON COMPLIANCE TO EXERCISE||Last week was the debut episode of RIGHT CHOICES. Where we discussed the understanding of knowing what, why, and how we want to physically move to successfully achieve goals through awareness of our motivation, and dedication of time in our lives.||7/15/2017||Free||View in iTunes|
||CleanMy personal philosophy and approach teaching Exercise, Fitness, and Coaching.||This is the debut episode of RIGHT CHOICES. My professional journey has been in the making for nearly 20 years, coaching and training men, women, and youth.||7/8/2017||Free||View in iTunes|