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Rise 2 Realize - Unexpected Tales from an Ordinary Life

By Arda Ozdemir - Spiritual Mentor, Mindfulness Based Empowerment Coach, Author, Speaker

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Rise 2 Realize is a mindfulness based empowerment podcast channel providing mental and emotional health and well-being, life coaching, spiritual mentoring, energy healing and guided meditations for happiness, joy, love, compassion and fulfillment to address limiting life patterns, habits, mindfulness, mindful living, conscious living, meditation, wisdom, depression, anxiety, motivation, acceptance, addictions, overeating, fears, overcoming fears, positive psychology, and philosophy of life. Increase your calm, focus, attention and concentration to bring happiness, mindfulness and balance in your life. Learn secrets of manifestation to earn more money, claim your power, increase your self-worth, be happy, calm and contended. We'll be providing tips, tools, interviews, and strategies to live in the moment and be more centered. This podcast is for entrepreneurs, executives, professionals, couples, teachers, parents, students, women's health, men's health, doctors, therapists, psychologists, business leaders, authors, nutritionists, acupuncturists and more. We share concepts of how to meditate, why meditation is so powerful, and how to use mindfulness based empowerment tools to help with stress and anxiety in adults. Hosted by Arda Ozdemir, spiritual mentor, mindfulness based empowerment life coach, speaker, blogger and author of The Seeker's Manual.

Customer Reviews

Saving the world, soul by soul

I love this podcast. Episode 5 is perfect. Clean, simple, to the point, cutting through the clutter and noise of your mind.

Not your “typical” self-help advice

Love the clarity and intent of these episodes, they are not one’s typical self help/self improvement advice...

Funny enough, they actually go AGAINST the norm in the self help advice world... which I love because it makes me feel empowered as the listener.

In the age of “group think” and bandits of gurus and their followers who claim that one should be strive to be “happy” all the time, this podcast and it’s rare message is a clear divergence from this constant, ceaseless chatter about how to “fix” yourself and the world around you; it represents instead, a path for self-reflection and inward attention into what’s real, true, raw, scary, and ultimately beautiful...

Our unique and unapologetic experience as to what it means to be human.

Great tools for mindfulness and self empowerment

Great podcast with tools for mindfulness practice and self empowerment. The method is very practical to help you understand your thoughts and emotions to overcome limitations and realize a higher potential in your life.

Rise 2 Realize - Unexpected Tales from an Ordinary Life
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings