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Road To Resilience

By Mount Sinai Health System

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Description

Welcome to Road to Resilience, a series that features thought-provoking insight from renowned experts as they explain the science behind resilience. They will detail how everyday people can learn to be resilient and become stronger in times of hardship. This monthly series identifies simple steps that people can apply to their own lives to respond to stress, grief and trauma in healthy ways. Take a listen and discover what it takes to become resilient and bounce back when you’re faced with life’s greatest challenges. Based on the well-received book Resilience: The Science of Mastering Life’s Greatest Challenges, co-authored by Dennis S. Charney, MD, Anne and Joel Ehrenkranz Dean of the Icahn School of Medicine at Mount Sinai, and Steven Southwick, MD, Professor of Psychiatry at Yale University.

Customer Reviews

AMAZING

As a young cancer survivor (also a Icahn School of Medicine graduate) this podcast was so inspiring. This gave me a new perspective on my cancer diagnosis.

Inspired

Very well done.... cannot wait for the next episode!

Road To Resilience
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings