Rooted Mind Podcast
By Rooted Mind Podcast
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Are you stressed? Overwhelmed? Feel like your spinning your wheels but never getting ahead? Welcome to the Rooted Mind Podcast where we take a holistic, practical approach to the stress of life and tackle controversial topics in mental health and nutrition.
||CleanEpisode #8 – Period Reset||--||1/14/2019||Free||View in iTunes|
||CleanEpisode #7 – Cold Care||--||1/6/2019||Free||View in iTunes|
||CleanEpisode #6 – Keto Quick Start||--||12/30/2018||Free||View in iTunes|
||CleanEpisode #5 NonResolution||--||12/23/2018||Free||View in iTunes|
||CleanEpsoide#4-Navigating The Holidays||--||12/16/2018||Free||View in iTunes|
||CleanEpisode #3 – Boundaries and Contentment||--||12/10/2018||Free||View in iTunes|
||CleanEpisode #2 – Anxiety First Aid||--||12/8/2018||Free||View in iTunes|
||CleanEpisode #1 – Introductions||--||12/1/2018||Free||View in iTunes|
The podcast we’ve all been missing!
So thankful these two ladies took the leap to start this show.
These two ladies are so sweet and knowledgeable and I am so happy they launched this podcast. Full of great info on how to live a healthy and fulfilling life from both the perspectives of mental health and nutrition!