The Runners Round Table
By firstname.lastname@example.org (RunnersRoundTable)
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Where runners from around the world share tips, tell stories, and keep each other motivated. Pull up a chair and join us, at the table.
||CleanRRT 133: Boston Marathon 2014||Chris Russell led a great Runners Roundtable discussion with his fellow Boston Marathon 2014 runners as they recounted their incredible experiences and memories. (revised link): CLICK HERE TO LISTEN TO RRT-133 Joining Chris were: Eric S. (St. Louis||5/8/2014||Free||View in iTunes|
||CleanRRT 132: Running Clubs||Listen in as relatively new runner James P. joins host Chris R., Joe G., and Mark U. for a good Runners Roundtable discussion about the benefits of running clubs and training groups. CLICK HERE TO LISTEN TO RRT-132 Referenced Links during this RRT: Chris:||4/6/2014||Free||View in iTunes|
||CleanRRT 131: Hokas and Minimalist Running||For the last few years minimalist running has been a hot topic and recently many runners have discovered Hokas, this show is going to be a round table discussion on how the two concepts work together. If you aren't familiar with Hokas as a brand and conce||8/7/2013||Free||View in iTunes|
||CleanRRT 130 : Tips and Tricks of Dealing with Injuries (July 3rd, 8 PM EST / 7 PM CST)||As endurance athletes we all get injured. Click on this Talkshoe.com link to join the RunnersRoundTable's virtual chat room on Wednesday at 8:00 PM EST/7:00 PM CST/5:00 PM Pacific. This version of the Runners Round Table will be hosted by Chr||7/3/2013||Free||View in iTunes|
||CleanRRT 119: Fall 2011 Running Race Experiences & Lessons Learned||Join a diverse group of runners who will share their Fall 2011 race experiences and lessons learned via the Runners Round Table on Wednesday evening, November 2nd at 8:30 PM (Eastern) / 5:30 PM (Pacific) Connect via Talkshoe.com (ID# 34812) to both listen||3/20/2013||Free||View in iTunes|
||CleanRRT 116: New Boston Qualifying Standards, March 2nd, 7pm EST||This past October, registration for the 2011 Boston Marathon filled in 8 hours, shutting out many qualified runners. A few weeks ago, the Boston Athletic Association (which manages the world's oldest continuous marathon), announced a new registration poli||1/15/2013||Free||View in iTunes|
||CleanEpisode 129 - Vegan Running with Colleen Patrick-Goudreau and Jasmin Singer||Listen to Episode 129 Join five runners who are also vegan as they discuss all things relating to the topic! Along with your chemical engineer host, Amanda, we are joined by the inspirational Colleen Patrick-Goudreau from CompassionateCook.co||1/15/2013||Free||View in iTunes|
||CleanRRT 126: July 11 at 8: Training For The Marathon||Listen to Episode 126Joe Garland was joined by Craig MacFarlane and Pete Larson for an edition that eventually spoke about training for a marathon. But the conversation was more broad then that, and included some general training ideas as well as marathon||7/11/2012||Free||View in iTunes|
||CleanRRT125: Extreme Marathon Maniacs and 50 States Club||Extreme Marathon Maniacs and 50 States Club Join the fun on Tuesday, June 12th at 9:00 PM Eastern, 8:00 Central, 6:00 Pacific as we have a great discussion! Last November for Runners Round Table #120 we met some members of “The Marathon Maniacs.” T||6/12/2012||Free||View in iTunes|
||CleanRRT 124: Health and Running Headlines||Join Dr. Dave (nevernotrunning.com and @nevernotrunning) and friends for a discussion of recent media coverage of health and running related topics. Some of the items up for discussion include: Do statins (cholesterol drugs) degrade muscle performance? (N||4/27/2012||Free||View in iTunes|
||CleanRRT 123: Races Gone Wrong||Join us in RRT's Talkshoe.com chat room on Monday, March 19th at 9:00 PM Eastern as the panel discusses races that had problems. What were our experiences, and what lessons have we learned as participants, volunteers and race directors? Participants inclu||3/19/2012||Free||View in iTunes|
||CleanRRT 122: Racin' Kids||More and more major events are featuring activities for the entire family instead of the "main event" that often focused the lion's share of attention on the star athlete of the family. Additionally, a recent piece in "The New York Times" suggests that ma||2/22/2012||Free||View in iTunes|
||CleanRRT 121: Danny "Champion of the World" Bent||Danny Bent definitely has a life less usual! Trekking to the South Pole, bog snorkening, stair climbing racing in skyscrapers all seem tame after Danny's 9000 mile cycle ride from London to Southern India to help his students understand geography. Now he||1/15/2012||Free||View in iTunes|
||CleanRRT 120: Marathon Maniacs||Listen in as Mike, Mark, Dan, Tim and Brian have a lively discussion about Marathon Maniacs. We discuss what is a Marathon Maniac, what you need to do to qualify, what our levels are, what our maniac numbers are, why you should want to join and many other||12/1/2011||Free||View in iTunes|
||CleanRRT 118: Running Injuries - Racing, Training and Recovering||We are back with a show to discuss Running Injuries. Take a listen and plan to join us for a future show. My apologies for the few technical issues, it's been a while :-). So join Mark Ulrich, Joe Garland, Tim Kirchner, Craig MacFarlane and Mike Westermei||9/6/2011||Free||View in iTunes|
||CleanRRT 117: Extreme Marathons (and Beyond!)||According to most standards running a road marathon is pretty extreme, yet some people need a different sort of challenge. A whole host of extreme races has sprung up to meet to this need, from ultramarathons to marathons held in challenging locations. Jo||4/21/2011||Free||View in iTunes|
||CleanRRT 115: Running Form, Wed., Feb. 23 @ 8 EST||Listen to Episode 115 It wasn't so long ago that we had a show on Running Form. We thought we'd revisit the issue because it continues to get almost daily attention in the blogosphere. We'll have Pete Larson and Steve Magness (recently hired by the Oregon||2/23/2011||Free||View in iTunes|
||CleanRRT 114 - Cross Training Can Be Fun!||Tired of yet another boring workout on the bike trainer or elliptical machine? Ever wondered what Cross Fit is, what is a TRX, what goes on in those hot yoga classes, and is Pole Dancing a legitimate workout? You'll get some answers to these questions and||2/11/2011||Free||View in iTunes|
||CleanRRT 113: Mid-Winter Motivation||We're at the midpoint of this winter season, and for some, it's been a long season already, especially if you live in the northern US. The groundhog didn't see his shadow today, so maybe spring is on its way...... For some runners, this is the time when t||2/2/2011||Free||View in iTunes|
||CleanRRT 111: Eating Disorders and Exercise Addictions||As runners, we're always looking for ways to gain a competitive advantage. Whether it's shedding those last few pounds of extra body fat or hitting triple digits on a regular basis, we tend to be a driven, determined lot. But how do runners know when they||1/24/2011||Free||View in iTunes|
||CleanRRT 110: 1/5, 8pm EST: To Sleep, Perchance To Dream||On Wednesday, January 5 we spoke about the importance of recovery in any training plan. Training is all about (1) Stress, (2) Recovery, (3) Repeat. The importance of giving the body a chance to adapt to the stresses under which it is placed. And about how||1/5/2011||Free||View in iTunes|
||CleanRRT 108a: Karaoke, Joe Garland and the Imeldas||After a bit of trouble with the original Open Mike show, we reconvened and did a second one, episode 108a. We talk about recent episodes about the heart and form and nutrition. We ended up peaking into one anothers' closets and discovered lots and lots of||12/24/2010||Free||View in iTunes|
||CleanRRT 109: Vegan Running||This evening, we had a Runner's Roundtable discussion on vegan running. Show hosts included well known podcasters Megan (Run Vegan Run), Gordon (This Running Life) and Jake (Run Like Health) as well as bloggers Margaret (Flutter-bys) and Amanda (ChemE Run||12/15/2010||Free||View in iTunes|
Nice new addition to the running padcast community!
Great new format, love the contribution by Dr. Monty. Lovely to hear from all contributers, great points, great spirit and great athmosphere. Keep 'em comming for my long runs!
One Big Table
Join in with other runners throughout the world to learn and share experiences about running from fellow runners. Join in live in the chat room each week to see the conversation behind the conversation or join in during open mike sessions. You can even volunteer to help as a host or help in finding a guest. There's always a way to participate. Join in on the conversation. Come on in and have a seat with some friends. The RRT is for all runners by runners. Enjoy!
Good Show:Excuses Why I Didn't Run
Show starts slow -give it a chance. Really enjoyed the coach talking about excuses and reasons why we fail to get our workout in. Will give it a regular listen