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The Run4PRs podcast was created to share the secrets to transform your training to reach your goals. We ask the expert run coaches and athletes the questions you are dying to know the answers to. We will get the inside scoop on what REALLY makes you the best athlete you can be.
||CleanMarathon Success Requires Passion - 2:47 Marathoner Meghan Roth||Meghan Roth is a 2:47 marathoner with hopes of qualifying for the 2020 Olympic Trials. She shares her lessons learned over the years of marathoning. Her philosophy is passion and hard work can always beat talent! Her positive attitude helped her over overcome a debilitating car accident and injury to comeback stronger. Meghan also shares nutrition tips and her race day fueling strategy. If you want to get in touch with Meghan you can email her directly at Meghan@run4prs.co if you are interested in learning more about coaching, you can fill out the form here www.run4prs.co||1/9/2019||Free||View in iTunes|
||CleanTrusting the Process - 2:40 Marathoner Coach Ben Jacobs||Coach Ben Jacobs took second place at The Bismarck Marathon with a 2:41 marathon in September 2018. He shares his personal experiences as an athlete and his expertise in coaching covering the topics: overcoming injuries, racing for run vs racing for a PR, advice for people who want to get faster, bouncing back after a DNF marathon, tips for staying mentally tough & many more! You can contact Ben Jacobs directly at firstname.lastname@example.org . If you have feedback, suggestions, or want to work with a coach, you can email email@example.com or fill out the form at our website www.run4prs.co||1/3/2019||Free||View in iTunes|
||Clean“Shouldn’t I be faster by now”||How work ethic shapes us in this sport||8/22/2018||Free||View in iTunes|
||CleanMindshift to BQ||How I needed to shift my mind and surround myself with positive thoughts to breakthrough to a BQ||8/21/2018||Free||View in iTunes|