Sage Running Podcast
By Sage Canaday
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Sage Running™ Podcasts by Pro mountain-ultra-trail runner Sage Canaday and Coach Sandi Nypaver. Hear about distance running training, plant-based nutrition and what it takes to run on any surface over any distance from 10km to 100 miles!
||CleanSage Running Podcast EP. 26||For Episode 26 we have special guest Joshua Stevens! We talk about his military background, getting into ultra running his 40s after surgery, and running 24 hours on a treadmill (to name a few)!. Follow him on Instagram: https://www.instagram.||1/5/2019||Free||View in iTunes|
||CleanBETTER HEALTH, NEW SPEED! The Sage Running Podcast EP. 25||Happy Start of 2019! In this episode of the Sage Running Podcast Coach Sandi Nypaver and Sage Canaday talk about speed training, variety and importance of “off-season” fun/fitness, diet and nutrition and mental motivation! You can check out a full||1/2/2019||Free||View in iTunes|
||CleanSage Running Podcast EP. 24: Sandi Nypaver Grand Canyon R2R2R Run!||In episode 24 of the Sage Running Podcast we talk about Coach Sandi Nypaver’s recent FKT attempt at the Grand Canyon Rim-to-Rim-to-Rim Run as well as her win at the RUT 50km and how her training and progression has gone||11/20/2018||Free||View in iTunes|
||CleanThe Podcast is Back!||Fresh off the mic (thanks to Patreon support!), we’ve brought back the Sage Running Podcast! Here is Episode 23 on “Periodization in Running”….it should also be up on iTunes soon as well. Thanks for your support and hope your running||10/30/2018||Free||View in iTunes|
||CleanSage Canaday Original Music Downloads||As mentioned in my new, personal “music and funny joke video” YouTube channel, I have some original songs/music to share with you guys: The first song I wrote and played (multi tracked in Garageband that is) is called “jnj” it||2/16/2018||Free||View in iTunes|
||CleanPlant-Powered Podcast: A Sage Running Guide to Plant-Based Eating and Nutrition!||In this podcast episode Coach Sandi and Coach Sage sit down to answer your questions about plant-based eating, vegan/vegetarian diets and running/training! We’ve compiled a Plant-Based Eating Resource Page (we mention it in the podcast also) for you t||1/11/2018||Free||View in iTunes|
||CleanSage Running Podcast: EP. 21 MARATHON TRAINING, Road v. Trail Speed etc.||Coach Sandi sits down with me and we talk about my “Training for a sub 2:19:00 Marathon” (#OTQ) Plan, next attempts, challenges I’ve faced coming off of UTMB etc. We also talk about her most recent race performance in Moab,||11/10/2017||Free||View in iTunes|
||CleanEpic Fail at UTMB 2017 | What I Learned : Sage Running Podcast EP. 19||In this raw and uncut audio podcast I reflect on my meltdown at the UTMB 100 this year, what I think caused my issues/slowdown and how I can change my training for future mountain 100-milers. Thanks for following along! Cheers,||9/17/2017||Free||View in iTunes|
||CleanWomen’s Equality in Mountain-Ultra-Trail Running: Podcast EP. 17||In this episode of the Sage Running Podcast we sit down with some top trail runners and discuss sponsorship, ROI, women in trail-ultra running, media coverage and more! I don’t expect everyone to agree with each other while discussing women’s||7/3/2017||Free||View in iTunes|
||CleanThoughts on the Sub 2 hour Marathon Project | Sage Running Podcast Ep. 16||Okay, so GOAT marathoner Eliud Kipchoge put down a 2:00:25 for 26.2 miles. No doubt this amazing performance deserves some serious credit. He ran amazingly well and is a big inspiration for dreaming big! In this podcast I share my opinions||5/6/2017||Free||View in iTunes|
Stoked Sage has a podcast
Very happy to find one of the best voices in the running community has his own show! Always enjoy hearing Sage interviewed on UltraRunner and Ginger Runner, so it's nice to be able to go right to the source.
One of the best voices in the ultra community
Really excited to have Sage take on this longer format. Think it suits him well. Keep up the good work!
I’ve been listening to your podcast and watching your vlog for awhile now. You continue to inspire me. Thank you for being a positive role model for the vegan community!!!