Sal Jefferies Coaching
By Sal Jefferies Coaching
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This podcast is full of powerful insights, experience and exercises for you to thrive in yourself and your business.
||CleanBreathing practice to relax||This is a simple and effective breathing practice to help you relax and calm your system.||8/8/2018||Free||View in iTunes|
||CleanWhat does is mean to be realistic?||This episode, I consider what it means to be realistic. Does taking an attitude of realism help you or hinder you?||8/3/2018||Free||View in iTunes|
||CleanAre you feeling lost right now?||If you are feeling lost, confused and have lost sight of your vision and goals then this episode is for you as I talk about feeling lost and it’s value.||7/27/2018||Free||View in iTunes|
||CleanHandling Fear||Fear is a natural and powerful experience that we all experience in certain situations. Understanding and mastering its processes is essential.||7/13/2018||Free||View in iTunes|
||CleanYou don’t need motivation to do something||If you want to achieve anything in life, you may believe you need lots of motivation. Actually, you’ll get far greater reward from structure.||7/4/2018||Free||View in iTunes|
||CleanTo reach the top, one must climb.||My experience of bouldering and climbing up a wall has many parallels to other areas of life where we are aiming for. I share this experience because so you can also get an insight and inspiration to climb to where you want to go too.||6/30/2018||Free||View in iTunes|
||CleanCollaboration is opportunity||Entrepreneurs, business owners and smart people can massively benefit from collaborating with others. This episode is a peak into my business life and live experience of collaborating with others.||6/28/2018||Free||View in iTunes|
||CleanCollaboration equals opportunity||For entrepreneurs, business owners and smart people. Considering the power and the fact of collaboration and how it could help you.||6/28/2018||Free||View in iTunes|
||CleanAwareness is a superpower||Awareness - it’s vital for healthy relationships and here is a short, punchy piece to help you.||6/26/2018||Free||View in iTunes|
||CleanChange, evolve & grow||Latest episode of Sal Jefferies Coaching||6/25/2018||Free||View in iTunes|