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Sarah B. Yoga

By Sarah Baumert

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These podcasts are originally crafted yoga classes taught by Sarah Baumert. There are currently over 50 episodes that range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes that are produced specifically for the podcast medium.

Customer Reviews

boston loves sarah b!

I have been a student of Sarah's for over two years (in both Minneapolis and Boston), and I haven't encountered another instructor that even remotely compares to the creativity and diversity of her teaching and her attention to detail. Each class of hers is a small, wonderful little journey! I had taken many yoga classes before I met Sarah, but didn't understand the practice well, and (despite the cliche) the first class I took of hers really did change my perspective about my practice. Her classes are wonderful regardless, but I found them extremely helpful in recovering from a back injury. I highly recommend Sarah's classes to anyone needing a small frame of happiness!

Love Episode 50 Yoga Nidra

I listen to Sarah's yoga nidra on a regular basis at bedtime. She does a beautiful job. I listened to episode 54 but I prefer episode 50. Thank you so much!

So Thankful

Sarah is absolutely amazing! She has not only changed my yoga practice for the better, but also my life. I can’t thank her enough. I have had the privilege of attending Sarah’s classes as well as taking private lessons with her - I highly recommend both. Before working with Sarah, I truly disliked downward dog. Because of Sarah’s work with me, my relationship with downward dog has been transformed and it feels so much better in my body, something I never thought possible. Not only has she helped me to transform physically, but also mentally and spiritually. I can’t recommend Sarah and her services enough – it has been an honor to be a student of hers.

Sarah B. Yoga
View in iTunes

Customer Ratings