By Glenn Auerbach
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
||CleanVladimir von Tsurikov. Director of The Museum of Russian Art||“When you go out of the heat an into the extreme cool, and back from the extreme cool and into the hot, there is something that happens inside your body that is just so satisfying” – Vladimir von Tsurikov. Sauna Talk is pleased to...||1/15/2018||Free||View in iTunes|
||CleanWim Hof, the Iceman||Wim Hof talks about enjoying sauna as part of his cold plunge therapy||12/5/2017||Free||View in iTunes|
||CleanNate Focht||Managing Partner of Wisdom Woods tells us what it’s like to run a first class private resort||11/16/2017||Free||View in iTunes|
||CleanDave & Judy Pearson||Married 54 years, and a Lutheran paster for 40 years, Paster Dave Peterson shares with us his spiritual connectivity to sauna||7/30/2017||Free||View in iTunes|
||CleanTraveling sauna tours the United States to help celebrate the centennial year of Finland's independence||This is the journey native Finn's Risto Sivula and Jouko Sipala will be undertaking soon||12/4/2016||Free||View in iTunes|
||CleanScott Olson: inventor, visionary, entrepreneur: the man behind Rollerblade sits with us on the sauna bench||A legend in the fitness industry, Scott Olson talks skiing, skating, sarongs, and how we are going to get a floating sauna on a Minneapolis lake||11/25/2016||Free||View in iTunes|
||CleanDan Baruch is a holistic health professional who shares how how sauna is a key wellness priority||Dan Baruch has spent most his life researching and developing methods for health, vitality and performance. After working with people in-person for over 10 years in nutrition, training, bodywork and other disciplines, he began work on a holistic...||11/12/2016||Free||View in iTunes|
||CleanBill Trotter, Chicago Sweatlodge||Experience the story behind the scenes at Chicago Sweatlodge||10/25/2016||Free||View in iTunes|
||Clean612 Sauna Society: Six Steering Committee members||Hear more about the budding sauna culture in Minneapolis/St. Paul||9/22/2016||Free||View in iTunes|
||CleanTerry DeGroote||Terry is one of those rare breeds who can build or fix anything||9/3/2016||Free||View in iTunes|
||CleanJeff Hill||Lifelong Northern Minnesota resident, Jeff Hill joins the 218 Sauna Talk sessions.||8/29/2016||Free||View in iTunes|
||CleanDaryl Lamppa||3rd generation Finnish sauna stove maker||8/19/2016||Free||View in iTunes|
||CleanJustin Evidon.||A millennial photographer who sees beauty in bringing a mobile sauna to a special place||8/14/2016||Free||View in iTunes|
||CleanMikkel Aaland||author of the iconic book "Sweat" and mascot for sauna enthusiasts everywhere||7/16/2016||Free||View in iTunes|
||CleanSauna Talk: National Sauna Day||Four of us spent a rainy early June afternoon enjoying a sauna session at my cabin. We road tripped together to experience National Sauna Day in Embarrass, MN. What better way to get right into nature, and all get on the same page than a...||6/13/2016||Free||View in iTunes|
||CleanSauna Talk: Scott Raisanen Tylo/Helo||It was a cold Minnesota winter's evening when we gathered in my backyard sauna. We get started talking about the cold, sort out our beers for the night, talk about making nICE mugs, and Minnesota Wild apparel. Please stay with us as we settle...||6/6/2016||Free||View in iTunes|
||CleanSauna Talk - Danny Sigelman||Danny is well known around the Twin Cities, Minneapolis & St. Paul. DJ, journalist, producer, Danny brings a sonic sense to the sauna bench||4/20/2016||Free||View in iTunes|
||CleanSauna Talk with Brian Peterson||Acclaimed photographer and author and sauna enthusiast||4/20/2016||Free||View in iTunes|
||ExplicitTom Rolando Sauna Talk||As Chief Operating Officer for the largest independently held adhesives company in the world, Tom knows how to become unglued from life's busy demands while on the sauna bench.||4/20/2016||Free||View in iTunes|
A great podcast of your are into authentic, Finnish sauna. Interesting and varied interviews.
Love the sauna talk
I’m a new convert to sauna and am thinking about building one at home in Minneapolis. This podcast and the Sauna Times sure have been amazing resources.