By Kelsey Cook, Taylor Tomlinson and Delanie Fischer
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Neurotic comedians Taylor Tomlinson, Kelsey Cook, and Delanie Fischer review self-help materials, philosophies, and movements while sharing experiences from their ongoing love-hate relationship with self-improvement. From Minimalism to Tony Robbins to Feng Shui, they decide if they think it works or if it's a hot load of garbage.
||ExplicitBaron Vaughn: Eye Opening Ayahuasca||This week the girls are joined by great comedian and actor, Baron Vaughn! You may know him from "Grace and Frankie" on Netflix, "Mystery Science Theater 3000: The Return" and more! He shares fascinating stories about drinking the hallucinogenic drug,...||12/11/2017||Free||View in iTunes|
||ExplicitLIVE from the Hollywood Improv with Jeff Dye!||This week, the girls are back at the Hollywood Improv for another LIVE episode of the podcast! This time they're joined by special guest, comedian Jeff Dye! You might know Jeff from NBC's "Better Late Than Never" and "The Tonight Show." He talks about..||12/4/2017||Free||View in iTunes|
||ExplicitWorkaholism||This week, the girls step out of their comfort zone and attend their first Workaholics Anonymous meeting together. They discuss what they learned, including the ways that workaholism can negatively impact your health, happiness, and relationships, and..||11/27/2017||Free||View in iTunes|
||ExplicitNikki Glaser: ASMR and Sexual Deviancy||This week, the girls are joined by the hilarious and wonderful Nikki Glaser! You might know Nikki from her Comedy Central show “Not Safe with Nikki Glaser”, her half hour Netflix special, or her many appearances on The Tonight Show. They talk...||11/20/2017||Free||View in iTunes|
||ExplicitGad Elmaleh: Meditation and Validation||This week, the girls are joined by International superstar, Gad Elmaleh! Gad is arguably the most beloved and famous comedian in Europe, and has continued to have huge successes since moving to America. He talks about the self-help culture in Europe...||11/13/2017||Free||View in iTunes|
||ExplicitSelf-Helpless LIVE from the Hollywood Improv!||This week, the girls are coming to you from their first live podcast recording at the Hollywood Improv! They answer advice questions from the crowd about how to encourage your partner to seek therapy when needed, the best way to partake in a...||11/6/2017||Free||View in iTunes|
||ExplicitBert Kreischer Does Sober October||This week the girls are joined by comedian Bert "The Machine" Kreischer! Bert gave up alcohol and drugs for the month of October, and started an intense workout regimen to replace them. He talks about how good he feels mentally and physically while...||10/30/2017||Free||View in iTunes|
||Explicit#MeToo: Sexual Harassment||This week, the girls discuss their own experiences of sexual assault, harassment, and the recent accusations against Harvey Weinstein. They also talk about some anxieties with their careers, and go through some really lovely fan mail from...||10/23/2017||Free||View in iTunes|
||CleanBrian Regan: Nunchucks and Flamethrowers||This week, the girls have on one of their favorite comedians on the planet, BRIAN REGAN! Brian talks about the pros and cons of his OCD, facing his fear of heights by skydiving, and unusual encounters with fans. Subscribe to Self-Helpless on iTunes...||10/16/2017||Free||View in iTunes|
||ExplicitJournaling||This week, the girls discuss if journaling helps them stay somewhat sane, and they read a couple entries from their own childhood journals! They are painfully embarrassing and hilarious. Also, Taylor talks about how she prepared for her Conan set, and..||10/8/2017||Free||View in iTunes|
||ExplicitMen are From Mars and So Is Beth Stelling||This episode, the girls are joined by the hysterical comedian, Beth Stelling! They talk about Internet trolls, unwanted dick pics, and the pros and cons of being in a relationship with someone in your same line of work. Watch Beth destroy on her...||10/2/2017||Free||View in iTunes|
||ExplicitThe Defining Decade: Your 20s vs Your 30s||This week, the girls review "The Defining Decade" by Meg Jay, PhD! This book really resonated with them, and they discuss how important it is to build foundations for your career, relationships, and family in your 20s. Taylor also shares her...||9/25/2017||Free||View in iTunes|
||ExplicitBONUS EPISODE! Swapcast with Mike Tully||Here's a bonus episode of Self-Helpless! The girls did a swapcast with Mike Tully of the Mike Tully Show on Sirius XM. This episode was released both on Sirius XM as well as here on Self-Helpless. Mike asks the girls who the craziest in the group is,...||9/21/2017||Free||View in iTunes|
||ExplicitRelationship Advice with Greg Behrendt||This week on Self-Helpless, the girls are joined by the incredible comedian and author, Greg Behrendt! Greg is the co-author of "He's Just Not That Into You" and "It's Called a Breakup Because It's Broken"--which is the very first self-help book that...||9/18/2017||Free||View in iTunes|
||ExplicitThe War of Art||This week on Self-Helpless, the girls review the popular self-help book, “The War of Art,” by Steven Pressfield. The book made them decide if they were more afraid of failure or of success, and whether or not they’d continue pursuing their...||9/11/2017||Free||View in iTunes|
||ExplicitWeed, Wine & Europe with Jordan Pease||This week on Self-Helpless, the girls are joined by hilarious comedian, author, and tv host, Jordan Pease! He talks about having his first book published, getting kicked out of Europe, the best ways to spark creativity, and so much more. The group...||9/5/2017||Free||View in iTunes|
||ExplicitThe 5 Love Languages||This week on Self-Helpless, the girls review "The 5 Love Languages" by Gary Chapman and take the quiz to see how they prefer to show their love, as well as how they want others to show them love. Also, Delanie tells the girls what body part she showed..||8/28/2017||Free||View in iTunes|
||ExplicitEnergy Readings from Kira Soltanovich the Russian Gypsy!||This week on Self-Helpless, the girls are joined by their first guest, the amazing comedian and energy-reader Kira Soltanovich! Kira talks about the first time that she could see things that would happen and freaking her friends out. THEN she read...||8/21/2017||Free||View in iTunes|
||ExplicitWhat the Health and Veganism||This week on Self-Helpless, the girls review the new controversial Netflix documentary, "What the Health." Kelsey and Taylor dip their toes in the vegan pond for a couple weeks after watching it, while Delanie shares her experience of being full vegan..||8/14/2017||Free||View in iTunes|
||ExplicitThe Life-Changing Magic of Tidying Up||This week on Self-Helpless, Kelsey, Taylor and Delanie are ecstatic about the book "The Life-Changing Magic of Tidying Up" by Marie Kondo. Kelsey also shares her recent experience of getting roped into a pyramid scheme, and Taylor discovers the...||8/7/2017||Free||View in iTunes|
||ExplicitThe Subtle Art of Not Giving a F*ck||This week on Self-Helpless, Delanie, Kelsey and Taylor review the #1 NY Times Bestseller, "The Subtle Art of Not Giving a F*ck" by Mark Manson! Mark has a unique perspective on self-help and the girls discuss what spoke to them the most as well...||7/31/2017||Free||View in iTunes|
||ExplicitThe Artist's Way||This week on Self-Helpless, the girls talk about The Artist's Way by Julia Cameron! This book gave Kelsey the courage to start doing stand-up comedy almost eight years ago, helped restructure Delanie's priorities, and helped Taylor manage the pressure..||7/24/2017||Free||View in iTunes|
||ExplicitThe Secret||This week on Self-Helpless, Taylor, Delanie and Kelsey review what is arguably the most well-known self-help book, "The Secret." They watch the documentary version of the book, as well, and discuss what they felt was helpful and what they felt...||7/17/2017||Free||View in iTunes|
||ExplicitThe Feng Shui Doctor||This week on Self-Helpless, Taylor, Delanie and Kelsey revisit the topic of Feng Shui and Kelsey gives a full diagnosis of their bedrooms! Delanie also reveals that she recently got her grandparents high and then showed them her boob job. This...||7/10/2017||Free||View in iTunes|
||ExplicitTherapy||This week on Self-Helpless, Kelsey, Taylor and Delanie share their experiences with therapy! Kelsey talks about the benefits of seeing an art therapist as well as a somatic therapist, while Delanie and Taylor discuss some negative experiences...||7/3/2017||Free||View in iTunes|
||ExplicitMinimalism||This week on Self-Helpless, Delanie, Kelsey and Taylor dive into the world of Minimalism! They watch the Netflix documentary "Minimalism" and discuss what resonated with them and what didn't. The girls decide to part with some possessions in an...||6/28/2017||Free||View in iTunes|
||ExplicitTony Robbins, Perfectionism, and Massages||This week on Self-Helpless, Taylor, Delanie and Kelsey review the Netflix documentary about Tony Robbins called "I Am Not Your Guru." They also discuss the ups and downs of perfectionism, as well as their feelings toward getting professional massages...||6/22/2017||Free||View in iTunes|
||ExplicitBreakups, Feng Shui, and Overachieving||This week on Self-Helpless, Kelsey, Taylor and Delanie discuss the first self-help books they ever read and decide whether or not they still hold up. Be sure to subscribe to Self-Helpless and give it a 5-star rating and review! You can follow the...||6/21/2017||Free||View in iTunes|
Great new podcast!
Just wanted to say how much I enjoyed the new podcast. Really funny & hope you do a lot more!
Love the dynamic between these ladies - hilarious and witty from start to finish.
Really enjoy the show! If you ever get a chance to see these three live on stage don't miss out!