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The Heavy Flow Podcast

By Amanda Laird, RHN – Holistic Nutritionist + Wellness Advocate

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Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.

Customer Reviews

Informative, revelatory podcast about women’s bodies!

I love this podcast, which starts with periods and menstruation but moves beyond those topics to explore so much more, including women’s sexuality, the history of how women and their bodies have been regarded by the medical community, and more. I’ve learned SO MUCH from this show, and I cannot wait for Amanda’s book!

Accessible, fascinating, empowering

I’m here for it. The world needs this podcast.

Essential and vital!

This podcast is so fascinating and so important I have binging it and sending it to everyone I know!
I wish it had existed when I was younger.
This is how we should talk about our bodies and the incredible things they do.
Go, subscribe, listen!!!

The Heavy Flow Podcast
View in iTunes
  • Free
  • Category: Sexuality
  • Language: English

Customer Ratings