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SelfWork with Dr. Margaret Rutherford | Mental Health | Depression | Perfectly Hidden Depression | Anxiety | Therapy

By Dr. Margaret Rutherford Compassionate Common-Sense Therapy

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Description

Welcome to SelfWork. We all have things in our lives we want to change. Dr. Margaret has a compassionate, common-sense approach to mental health treatment, and uses her twenty years of experience to guide you toward the changes you want. No psychological jargon here! Dr. Margaret uses a solution-oriented approach to depression, anxiety, trauma or grief -- what she calls, "What You Can Do About It." Join her by subscribing today.

Customer Reviews

Amazing

I’m a new listener of Dr. Margaret and I’m in love with her podcast. There are so many self help podcasts out there nowadays and it’s nice to listen to one that’s hosted by a licensed medical professional. Her voice is soothing and her advice and input is valid and useful. I extremely love when she gives tools to improve on a certain topic, i.e. writing down the reasons why you don’t want to attend a social event when it comes to social anxiety. Advice is awesome, but tools and ideas to implement in my own life is even better. Keep up the great work, Dr Margaret!

Helps find your best you

This podcast is by far the best thing that I found. I believe that mental health has such a stigma, and sometimes it’s hard to hard a therapist. Dr. Margaret has the best explanations and knowledge. A lot of her techniques for one group of people are helpful for others. I can’t thank Dr. Margaret enough for all the wisdom that I so desperately needed.

5 Star Podcast with Dr. Margaret

Never has a podcast helped me so much. A quick hit of Dr. Margaret’s perspective and advice can make a bad day much better. Her insight and personal connection to each podcast allows listeners to receive thought provoking tools that can lead to change and personal growth. I find that I can capture a tidbit of helpful information in every episode. It all started with an episode regarding body image and that lead me down the path to more and more relatable topics. Thanks Dr. Margaret for your positive messages and guidance into 2019.

SelfWork with Dr. Margaret Rutherford | Mental Health | Depression | Perfectly Hidden Depression | Anxiety | Therapy
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings