The Sean Croxton Sessions
By Sean Croxton
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These aren't your ordinary interviews. Sean Croxton, former host of Underground Wellness Radio, goes deep with the best-of-the-best experts, authors, and top performers in personal development, money management, relationships, and health to reveal their stories, struggles, and strategies to inspire YOU to live your best life.
||Clean029 | Dr. Srini Pillay: Unlocking the Power of the Unfocused Mind||Dr. Srini Pillay, author of Tinker Dabble Doodle Try, stops by to discuss how to get more done by giving your brain a break. Topics include: * When daydreaming is actually a good thing and how too much focus can hurt more than it helps. *...||4/25/2017||Free||View in iTunes|
||Clean028 | Jen Sincero: You Are a Badass at Making Money||Jen Sincero stops by to discuss her new book and your biggest money blocks. In this episode you’ll find out why the love of money is NOT the root of all evil, the most common subconscious beliefs keeping you from getting rich, how the power of words..||4/11/2017||Free||View in iTunes|
||Clean027 | Lisa Nichols: How to Deliver an Unforgettable Speech||INSTANT CLASSIC ALERT! Author and transformational speaker, Lisa Nichols, pulls back the curtain and reveals the secrets to delivering an unforgettable speech. In this episode you’ll learn: * Where to get started with your speaking career....||4/3/2017||Free||View in iTunes|
||Clean026 | Dr. Daniel Friedland: How to Stop Overreacting, Beat Burnout, and Conquer Self-Doubt||Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You’ll also find out how to make stress work FOR...||3/28/2017||Free||View in iTunes|
||Clean025 | Nicole Lapin: How to Get a Raise, Rock Your Side Hustle, and Be the Boss.||Nicole Lapin is back to talk about her brand new (and amazing) book, Boss Bitch: A Simple 12-Step Plan to Take Charge of Your Career. On today's episode you'll learn about: * The reality of paying your dues on the way to your goals * What it...||3/21/2017||Free||View in iTunes|
||Clean024 | JJ Virgin: You Are Stronger Than You Think||You thought you knew JJ Virgin? After today’s interview, you’ll probably never see her the same way again. We went deep, chronicling her uneasy upbringing as an adopted kid with an unsupported entrepreneurial spirit, a brilliant young woman caught..||2/10/2017||Free||View in iTunes|
||Clean023 | Pam Grout: Thank and Grow Rich.||Just in time for Thanksgiving! Pam Grout, author of Thank and Grow Rich, reveals how gratitude is the key element in creating miracles in your life. In this episode, you'll learn: * Why we should spend less time focused on our problems, and what we...||11/23/2016||Free||View in iTunes|
||Clean022 | Matt Sanders: A Man’s Guide to Intimacy.||Matt Sanders, my own personal therapist, discusses how intimacy and vulnerability can be the greatest sources of strength, power, and masculinity for men. Here’s what we talked about: - Where we often go wrong with intimacy, and simple things we...||11/7/2016||Free||View in iTunes|
||Clean021 | Jonathan Fields: How to Live a Good Life||CODE YELLOW ALERT! This book was full of yellow highlighter by the time I was done with it. Jonathan Fields, author of this masterpiece called How to Live a Good Life, joins me for a discussion about how you can find fulfillment by filling all three...||10/29/2016||Free||View in iTunes|
||Clean020 | Bonnie Kelly: Uncovering the Subconscious Beliefs That Wreak Havoc on Your Life.||INSTANT CLASSIC ALERT! Bonnie Kelly, author of True to Your Core, shares her deeply personal story, as she reveals how negative core beliefs get stored in the subconscious mind and guide almost every decision and action we make. Find out how to...||10/11/2016||Free||View in iTunes|
||Clean019 | Aaron Anastasi: The Voice of Your Dreams||Aaron Anastasi, author of The Voice of Your Dreams, shares his best tips for turning down the volume on the inner voice of limitation and turning up the voice of success. Here’s what you’ll learn: * Being vs. Doing. Why changing your way of...||10/3/2016||Free||View in iTunes|
||Clean018 | Dr. Michael Breus: The Power of When||Sleep expert Dr. Michael Breus, author of The Power of When, stops by The Sessions to discuss how adjusting when you eat, when you exercise, when you consume caffeine, and when you get light exposure can optimize your health, energy, and productivity...||8/5/2016||Free||View in iTunes|
||Clean017 | Sean Croxton: Believing is Seeing||The host in in the hot seat! This week, long-time listener Sean Baker takes the helm to lend me the opportunity to share my own personal story. Heres’ what we talked about: * How a change in my thinking helped me to go from poverty to prosperity. ...||7/26/2016||Free||View in iTunes|
||Clean016 | Jake Ducey: Profit from Happiness||According to a Gallup survey, seventy-one percent of American workers are disengaged at work. In other words, almost three-quarters of us spend most of our waking hours doing something we do not like! We have bought into the belief that sacrificing...||6/15/2016||Free||View in iTunes|
||Clean015 | Christine Hassler: How to Overcome Disappointment in Work, Life, and Love||Sometimes things don’t turn out the way we expect. Christine Hassler, author of Expectation Hangover: Overcoming Disappointment in Work, Life, and Love, shares her best tips for dealing with the disappointments of life. Here’s what you’ll...||5/31/2016||Free||View in iTunes|
||Clean014 | Tara Mackey: Cured by Nature||On over a dozen prescription drugs, Tara Mackey, author of Cured by Nature, decided to heal herself from the inside out with natural herbs, meditation, and a new way of thinking. In this session, you'll find out: * How Tara went from needing detox at...||5/11/2016||Free||View in iTunes|
||CleanBonus | Jake Ducey: The Purpose Principles||Are you living your purpose? In this week's bonus session, Jake Ducey — author of The Purpose Principles — reveals how you can draw more meaning into your life. Here's what we talked about: The two most important questions we should be...||4/28/2016||Free||View in iTunes|
||Clean013 | Elliott Hulse: The Strongest Version of Yourself||Elliott Hulse, author of KING: The IV Layer Approach to Becoming the Strongest Version of Yourself, drops by to discuss: * The one thing we must do FIRST to change the world! * How Elliott figured out what he wanted made all of his wants come true. ..||4/21/2016||Free||View in iTunes|
||Clean012 | Craig Ballantyne: The Perfect Day Formula||Win the day! This week on The Sessions, Craig Ballantyne, author of The Perfect Day Formula, reveals how adding more structure to your day can create more success, focus, and freedom in your life. Here’s what you’ll learn: * The 3 Cs you...||4/14/2016||Free||View in iTunes|
||Clean011 | Amy Cuddy: Presence, Performance, and Power Posing.||Do life's big moments make you forget what to say and how to be? Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Sean for an in-depth discussion on WHY we crumble in our biggest moments and what to do about...||4/7/2016||Free||View in iTunes|
||Clean010 | Bob Proctor & Melissa Ambrosini: How to Silence Your Inner Critic||Is your inner critic turned up full-blast, telling you what you can’t do and why you can’t do it? Melissa Ambrosini, author of Mastering Your Mean Girl, reveals how you can press the mute button on your inner critic and stay on your path to...||3/23/2016||Free||View in iTunes|
||CleanBonus | Nicole Lapin: Ask the Finance Expert||Does finance-speak have you confused? Finance expert Nicole Lapin, author of Rich Bitch, answer your Facebook questions! Topics include: * The pros and cons of buying versus renting a home. * How to manage your finances wisely … without depriving..||3/23/2016||Free||View in iTunes|
||Clean009 | Nicole Lapin: My Father's Daughter||Financial expert and author, Nicole Lapin, opens up and reveals her story in a way she never has before. Find out how her father’s influence and chaotic upbringing instilled her with the mindset and work ethic to become the youngest anchor ever...||3/16/2016||Free||View in iTunes|
||Clean008 | Kelly Brogan, MD: A Mind of Your Own.||Antidepressants are NOT what the pharmaceutical companies say they are. Dr. Kelly Brogan, author of A Mind of Your Own: What Women Can Do About Depression That Big Pharma Can't, reveals what the scientific literature really says about antidepressants...||3/11/2016||Free||View in iTunes|
||CleanBonus | Gretchen Rubin: Breaking Bad … Habits.||Break those bad habits and create new ones! Gretchen Rubin, bestselling author of The Happiness Project and Better than Before, reveals 8 effective strategies for creating new habits. Plus, how to exploit your own personality type to make your habits...||3/8/2016||Free||View in iTunes|
||Clean007 | Arielle Ford: Happily EVEN After.||Because no relationship is perfect! Relationship expert Arielle Ford, author of Turn Your Mate into Your Soul Mate, shares her best (and most realistic) tips for living happily EVEN after with your significant other. Here’s what you’ll learn: -...||3/1/2016||Free||View in iTunes|
||Clean006 | Marie Forleo: Change Your Life, Change the World.||Marie Forleo, host of Marie TV and founder of B-School, stops by The Sessions to discuss the ups and downs she's encountered during her rise to the top. Topics include: 4:36 - Marie's original plan for what she wanted to be as a little girl, and why...||2/23/2016||Free||View in iTunes|
||Clean005 | Emily Rosen: Starving for Connection||Emily Rosen, Director of the Institute for the Psychology of Eating, shares her story of overcoming anorexia and bulimia. Here’s the show notes! 4:12 - Emily’s transition from homeschool to high school leaves her feeling crazy around food and on...||2/17/2016||Free||View in iTunes|
||Clean004 | Lisa Nichols: Quitter Never Win, Winners Never Quit.||Lisa Nichols, motivational speaker and author of Abundance Now, shares her personal stories and best lessons on amplifying your life and achieving prosperity today. In this session, you'll learn: - How to "make your job your investor!" - Why it's...||2/9/2016||Free||View in iTunes|
||Clean003 | Lissa Rankin, MD: The Anatomy of a Calling||Lissa Rankin, MD, stops by The Sessions to discuss her latest book, The Anatomy of a Calling. Find out why a successful OB-GYN listened to her inner voice, quit her job, and endeavored upon a journey to change medicine for the better. Lissa...||2/4/2016||Free||View in iTunes|
||Clean002 | Emmanuel Dagher: Easy Breezy Prosperity||Emmanuel Dagher, author of Easy Breezy Prosperity, joins Sean to reveal how you can find prosperity in every aspect of your life — well beyond your financially goals. Find out how to create a healthy relationship with money, the most common...||1/25/2016||Free||View in iTunes|
||Clean001 | Bob Proctor: The Art of Living||Bob Proctor drops by to discuss his new book, The Art of Living, on the debut episode of The Sessions. Bob reveals how he went from a unhappy high school dropout, over his head in debt, to one of the world's most renowned success coaches and speakers...||1/15/2016||Free||View in iTunes|
Glad Sean's back!
While the entire episode was enlightening, the last ten or so minutes summed up why UG Wellness was so popular and why The Sessions will be too. Sean comes to the interview crazy prepared and excited to have a conversation. Even though the guests sometimes get long-winded, Sean stays focused and respectful. In the case of Bob Proctor, Sean's respect for him came thru and even Mr. Proctor got a bit choked up toward the end. He deserved the respect Sean gave him, and I say that never having heard of Mr. Proctor before this episode. I wish I'd had the forethought to sit down with my grandfather and have such an in-depth convo with him before he passed. The success of that generation can and should teach us all something. Job well done, Sean!
I agree with Sean's first guest on this new podcast. His fascinating guest, Bob Proctor, said that Sean is the best, most prepared, interviewer that he has encountered in his many interviews. Sean's previous podcast project, Underground Wellness, is a treasure trove of excellent interviews on health and fitness. This premier interview of The Sessions shows that Sean's curiosity and graciousness with his guests is not limited in scope.
Yay, He’s Back!
I’m so glad Sean is back to podcasting. I was a Underground Wellness follower since the very beginning and was so sad to see him shut it down. I’m glad to see him covering more than just health topics here, He’s one of the best interviewers around and is 100% real and genuine.