Shining From The Shadows
By Marissa Pane
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Tune in for actionable tips to maintain your mental health while you transform your mess into your message.
||CleanEpisode 026: Why Courage, Persistence, and Resilience Are Essential In Your Life with Ruby Fremon||Ruby Fremon discusses how courage, persistence, and resilience help you to live your best life.||11/16/2018||Free||View in iTunes|
||CleanEpisode 025: Ever wonder how mindfulness and meditation became so mainstream?||Ever wonder how mindfulness and meditation became so mainstream?||11/9/2018||Free||View in iTunes|
||CleanEpisode 024: Emerging From Depression||How seasonal affective disorder has been taking a toll on my business this year.||11/2/2018||Free||View in iTunes|
||CleanEpisode 023: Change Your Storyline, Change Your Life with Jamie Lerner||Jamie Lerner, a wellbeing therapist and co-author of the book The Ever-Loving Essence of You joined Marissa Pane to discuss looking into your past, forgiveness, acceptance, and changing the story in which you are living your life by.||9/21/2018||Free||View in iTunes|
||CleanEpisode 022: The Journey To Inner Transformation With Sylvia Salow||Sylvia Salow shares the entire journey towards inner transformation||8/18/2018||Free||View in iTunes|
||ExplicitEpisode 021: My Biggest Takeaway From Art School||SOUL CHAT: The only lesson from art school that stuck with me... The Power of Whitespace.||8/13/2018||Free||View in iTunes|
||CleanEpisode 020: How Anxiety Has Become Her Entrepreneurial Superpower with Jessica Rodriguez||Business strategist, Jessica Rodriguez and I discuss anxiety and how it when from hurting her business to helping her succeed.||7/12/2018||Free||View in iTunes|
||CleanEpisode 019: Creating Holl & Lane Magazine, A Sanctuary For Soul-Filled Stories With Sarah Hartley||On today’s episode, I talk with Sarah Hartley the creator and editor in chief of Holl & Lane Magazine about how she created this Sanctuary For Soul-Filled Stories.||6/21/2018||Free||View in iTunes|
||ExplicitEpisode 018: Finding Peace After Decades Of Battling Mental Illness||Joseph Fusaro and I discuss how he was able to find peace and maintain his mental health after struggling with mental illness for most of his life.||6/14/2018||Free||View in iTunes|
||CleanEpisode 017: Eating Disorder Recovery, Motherhood, and Mindset Work with Kate Crocco||On Episode 17 of Shining From The Shadows, I Talk About Eating Disorder Recovery, Mindset Work, and Motherhood with Kate Crocco. Kate is a psychotherapist turned confidence and mindset coach for female entrepreneurs.||6/9/2018||Free||View in iTunes|
||ExplicitEpisode 016: How To Take Action To Create A Life You Love||It takes more than desire to create a life you love, it requires ACTION.||5/17/2018||Free||View in iTunes|
||ExplicitEpisode 015: How Family Constellation Therapy & Energy Work Can Help Your Mental Health||How Hanna Bier's past experience with mental illness, trauma, and sexual abuse led her to discover new healing modalities.||5/4/2018||Free||View in iTunes|
||CleanEpisode 014: Passion To Profession - When Writing Becomes The Best Of Both Worlds (With Ashly Hilst)||Get unstuck from writing your book with developmental editor Ashly Hilst - An entrepreneurial mom living with depression & anxiety||4/13/2018||Free||View in iTunes|
||ExplicitEpisode 013: How to Support Your Body Throughout Burnout with Kelly Agnew||The 4 Pillars to help your body get through and get out of burnout are Diet/Nutrition, Supplementation, Lifestyle, and Mindset (With Kelly Agnew)||3/30/2018||Free||View in iTunes|
||CleanEpisode 012: The Positive Power of Forgiveness & The Toxicity of Complaints||Author, Amberlin Harrison talks about her book The Complainer's Journal and the power of forgiveness||3/16/2018||Free||View in iTunes|
||ExplicitEpisode 011: Let's Talk Vulnerability & Accountability (The Day 1 Conversation)||What Episode 001 SHOULD have been about.||3/9/2018||Free||View in iTunes|
||CleanEpisode 010: The Age Of Anxiety - How To Maintain Inner Peace In A Tumultuous World (Featuring Dr. Crystal Jones)||How to heal and live holistically with an emphasis on mindfulness and breathing techniques.||2/16/2018||Free||View in iTunes|
||CleanEpisode 009: The Power of Authenticity With The Real Female Entrepreneur (Featuring Lauren Frontiera)||Why authenticity and being REAL in your business makes all the difference.||2/9/2018||Free||View in iTunes|
||CleanEpisode 008: Turning Your Mental Health Journey Into A Purpose-Driven Career (Featuring Rudy Caseres)||How to use your mental health experiences to create a career in mental health advocacy||1/26/2018||Free||View in iTunes|
||CleanEpisode 007: Slow Living, Herbalism, & Other Natural Ways To Improve Your Mental Health||Holistic Healing To Enhance Your Mental Health & Improve Your Life||1/11/2018||Free||View in iTunes|
||CleanEpisode 006: The Journey Towards Becoming An Entrepreneur While Living With Mental Illness||Marissa Pane & Liza Wilde discuss the journey to becoming an entrepreneur while being surrounded by mental illness and mental health challenges.||12/14/2017||Free||View in iTunes|
||CleanEpisode 005: Magic, Spirituality, & Psychology In The Same Sentence?||Magic, Spirituality, & Psychology In The Same Sentence? You bet!||12/1/2017||Free||View in iTunes|
||CleanEpisode 004: Why Your Journey With Mental Illness & Chronic Illness Needs To Be Shared||Marissa Pane & Kate Milliken Discuss Why Your Journey With Mental Illness & Chronic Illness Needs To Be Shared||11/10/2017||Free||View in iTunes|
||ExplicitEpisode 003: Creating A Massive Movement With Your Story (Featuring Ashley Beaudin)||Episode 003: Creating A Massive Movement With Your Story||10/27/2017||Free||View in iTunes|
||CleanEpisode 002: How to show up for your life & your business after experiencing trauma||Episode 002: How To Show Up For Life & Your Biz After Experiencing Trauma||10/19/2017||Free||View in iTunes|
||CleanEpisode 001: Mark Your Calendars - Shining From The Shadows Is Coming!||Shining From The Shadows is FINALLY here! Are you ready for THE podcast for entrepreneurs living with depression and anxiety?||10/6/2017||Free||View in iTunes|
Hands Down One of My Favs!
Seriously love her and this podcast. So real and the people she brings on are amazing entrepreneurs that are struggling or overcoming a lot of the exact things I’m going through right now.
Marissa’s show is fun and easy to relate to! She’s open and honest about her flaws, but doesn’t allow them to hold her back—a true inspiration for women who are dying to get their businesses out there, but are too afraid because of their mental health issues. I loved episode 14!
Beautiful inspiring message Marissa sends