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Shred Shed Podcast

By Shred Shed Strength

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Description

In a world filled with confusing and often conflicting voices, Shred Shed Strength exists to bring the best practices of exercise and fitness to the masses. In the Shred Shed Podcast, we distill time-tested and ground-breaking peer-reviewed research, common conceptions, and popular hearsay into applicable training approaches for you to best achieve your physical goals. We're here to call out the BS and hand you what works.

Customer Reviews

Very well done

Very informal. Like the intro

Great content!

I thoroughly enjoy the approach you guys take in striving to be evidence-based and scientific in whatever knowledge you try to convey.

Work on improving vocal quality and clarity. Sometimes its difficult to understand exactly the point, especially when dealing with a complicated topic like pain and neurophysiology in fitness.

Awesome podcast!

The earlier episodes with experts in the fitness field are really helpful and timeless for anyone interested in getting an alternative angle on the loud-as-hell fitness industry but not terribly different from the hundreds of other similar podcasts. On the other hand, I really appreciate listening to the newer episode showcasing real people who have actually been-there-done-that with their physical transformations. Really inspirational!

Shred Shed Podcast
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings