Sonderlust | The Podcast
By Sarah Heath
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Sarah Heath is a successful, single, 30 something that feels like she is missing out on life. After a conversation with a friend she is challenged: find happiness 52 weeks or move to a new city.
||CleanThe End Is Just The Beginning||This is the final episode of Sonderlust the Podcast||10/16/2018||Free||View in iTunes|
||CleanPut Me In Coach: Sarah Tries a Dating Coach||After a year of challenges, it seems only fitting that the last challenge Sarah tackles is the most difficult - working with a dating coach.||10/2/2018||Free||View in iTunes|
||CleanBirthday Presence - Learning To Be Present To The Life That I Live||In this special birthday/anniversary episode, Sarah looks back over the past year and receives encouragement from her friends for the year ahead.||9/18/2018||Free||View in iTunes|
||CleanSibling Revelry: A Conversation with Sarah’s Original Fan||In this episode, Sarah talks with her big brother Jonathan about her ongoing dating struggles.||9/6/2018||Free||View in iTunes|
||CleanLearning To Be: Part Two with Jonathan Martin||In this episode, we share the second half of Sarah’s conversation with her friend, Jonathan Martin.||8/21/2018||Free||View in iTunes|
||CleanOn Just Being: with Jonathan Martin||In this episode, Sarah talks with her friend Jonathan Martin about taking a renewal leave||8/7/2018||Free||View in iTunes|
||CleanIt’s In The Cards||In this episode, Sarah has her tarot cards read and gets advice from a dating coach.||7/24/2018||Free||View in iTunes|
||CleanA Brain is a Fragile Thing||In this episode, Sarah and John talk about what it feels like to have “disordered brains"||7/10/2018||Free||View in iTunes|
||CleanGoing Back To Move Forward||In this episode, Sarah decides to attend her twenty year high school reunion.||6/28/2018||Free||View in iTunes|
||CleanWe Get By With a Little Help From Our Friends||In this episode, Sarah goes to a wedding with her friends Logan Grubbs and Blake McIver, and catches up with her life coach, John.||6/14/2018||Free||View in iTunes|
||CleanUnplugging To Connect||In this episode, Sarah talks to her friend and former trainer, Jeffrey Lawler||5/29/2018||Free||View in iTunes|
||CleanWhy Being Married to Tiffani Thiessen is Better Than Dating Kelly Kapowski||In this episode, Sarah catches up with her friend, actor Brady Smith||5/15/2018||Free||View in iTunes|
||CleanHealth and Happiness with Bethany Wood||In this episode, Sarah talks to her health coach, Bethany Wood. And she also decides to take a one-week social media cleanse.||5/1/2018||Free||View in iTunes|
||CleanHalf Way!||This episode is the halfway point, and so much has happened, even in the last couple of weeks. This episode Sarah finds herself unsure that she can complete the challenge. Sarah checks in with her life coach John, and her mom who gives her the pep talk we all need. This episode ends with some Sonderlust updates and a way YOU can get involved! Host: Sarah Heath Edited By: Gregg Nordin Produced by: Sarah Heath, Allie Fleming & CorieSavary, Graphics by: Allie Fleming, Website by: Alex Maldonado. "Sonderlust Theme" Daniel Roberts||4/13/2018||Free||View in iTunes|
||CleanFinding the Road Back to You||In a search to understand what motivates her to do what she does Sarah talks to renowned Enneagram expert, author and podcaster Suzanne Stabile www.suzannestabile.com about life as a helper/performer. John stops by to weigh in on finding a spiritual director and his own Enneagram type. Host: Sarah Heath Edited By: Gregg Nordin Produced by: Sarah Heath, Allie Fleming & Corie Savary, Graphics by: Allie Fleming, Website by: Alex Maldonado. "Sonderlust Theme" Daniel Roberts (danieljohnroberts.com) "Bit Quest" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License||3/22/2018||Free||View in iTunes|
||CleanWhat the Health||What's the key to good physical and mental health||3/1/2018||Free||View in iTunes|
||CleanTwitter Trolls & Tender Hearts - Learning to Set Boundaries||Learning to Set Boundaries||2/14/2018||Free||View in iTunes|
||CleanPlot Twist||In this episode, Sarah catches up with a couple of friends about her dating status and dives into some self-discoveries. Host: Sarah Heath, Produced by: Sarah Heath, Allie Fleming & Corie Savary, Graphics by: Allie Flemming, Marketing & Website: Alex Maldonado. "Sonderlust Theme" Daniel Roberts (danieljohnroberts.com) "Bit Quest" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ "Slow Motion" www.bensound.com||1/30/2018||Free||View in iTunes|
||CleanThe Genome of the Soul||You ever wonder what makes you do what you do? Or why you love what you love? As Sarah Heath continues on this journey to happiness, she talks with Dr. Chris Hawley and discovers what’s at her core and what she values most. Chris helps Sarah connect that those things she values most, make up the human genome of the soul. Chris is the co-founder of Seity and is the Director of the Romeo Medical Clinic in Turlock, CA. To learn more about Siety and the test Sarah took, you can visit their website at seityhealth.com Host: Sarah Heath, Produced by: Sarah Heath, Allie Fleming & Corie Savary, Graphics by: Allie Fleming, Marketing & Website: Alex Maldonado "Sonderlust Theme" Daniel Roberts (danieljohnroberts.com)||1/16/2018||Free||View in iTunes|
||ExplicitBarbells and Vulnerability||It's the start of a new year and most people have the resolution of getting fit and healthy. In this episode Sarah talks with the owners of Work Gym in Irvine, California about fitness, vulnerability and changing yourself. Dane (@dangerousfitness) and Kara (@karamiklaus) own WORK in Irvine, Ca. You can visit their website at http://www.weworkforit.com/ and on Facebook at https://www.facebook.com/weworkforit/ and @workirvine on Instagram. Host: Sarah Heath, Produced by: Sarah Heath, Allie Fleming & Corie Savary, Graphics by: Allie Flemming, Marketing & Website: Alex Maldonado. "Sonderlust Theme" Daniel Roberts (danieljohnroberts.com)||1/3/2018||Free||View in iTunes|
||CleanDating a Lady of the Clothe||Its been three months since Sonderlust the Podcast kicked off and Sarah began tackling the challenges given to her by her best friend John. This week we get an update on all of the challenges, and discuss the one that we get the most feedback on, dating. Sarah talks to fellow clergy woman Rev. Lisa Yebuah about what its like to date as a lady of the clothe. You may notice Sarah’s voice changes through out the episode as she battles off the dreaded pre- Christmas cold. Host: Sarah Heath, Produced and Edited by Corie Savary, Graphic Design by Allie Fleming, Website by Alex Maldonado, Theme Song Written and Recorded by Daniel Roberts www.DanieJohnRoberts.com """Bit Quest"" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/" "The Middle of the Night" Tom Monson (https://lo-and-behold.bandcamp.com/album/make-what-you-most-need-to-find)||12/15/2017||Free||View in iTunes|
||CleanBeing Seen||Sarah gets vulnerable with Hillary McBride about shame, image culture, and more. Find out more about Hillary at http://hillarylmcbride.com/ Host: Sarah Heath, Produced by: Sarah Heath, Allie Fleming & Corie Savary, Graphics by: Allie Flemming, Marketing & Website: Alex Maldonado. "Sonderlust Theme" Daniel Roberts (danieljohnroberts.com) "We Were Just Kids" Tom Monson (https://lo-and-behold.bandcamp.com/album/make-what-you-most-need-to-find)||11/28/2017||Free||View in iTunes|
||CleanWhat Do You Want To Be When You Grow Up?||In this episode, Sarah talks to her mom about her career path and then gets some wise words from Rev. Rob W. Lee on responding to criticism and remaining yourself in the public eye.||11/15/2017||Free||View in iTunes|
||CleanThe Tinder Dinner and a Surprise Guest||Sarah continues her conversation with Dr. Amy Muise, invites some friends over to chat over dinner and help her enter the world of online dating, and has a surprise visit from everybody's favorite life coach, John.||10/30/2017||Free||View in iTunes|
||CleanFacing Romantic Fears with Dr. Amy Muise||Facing Romantic Fears with Dr. Amy Muise||10/17/2017||Free||View in iTunes|
||CleanSo... It Begins||Sonderlust | The Podcast||10/3/2017||Free||View in iTunes|
||CleanTeaser||Teaser||9/15/2017||Free||View in iTunes|
Can't wait for more
I listen to a TON of podcasts but actually subscribe to very few. I hit the subscribe button after the teaser! I can't wait for the next episode and follow Sarah on this journey!
Absolutely in love with the idea of this.
The Teaser Hooked Me
This is going to be a podcast that will not only be filled with wit, but also raw honesty as w always by with Pastor Sarah are challenged to find clarity and purpose, all while erasing the sonderlust.