322 episodes

You have clients, you're making money, and you want to expand. But how can you when you're already working as hard as ever?

You can't. That's why I created Be a Better Lawyer Podcast.

In this podcast you'll learn how to master the mental game as well as the strategy you need to thrive in the legal profession.

We cover topics like:

- Systems
- Time management and billable hours
- Boundaries with clients and employees
- Overcoming anxiety
- Stress management
- Goal setting and accomplishment
- Overcoming procrastination
- Billing and when to raise your rates
- and more

This podcast bridges the gap between law school and life.

About Dina:

I'm a former criminal prosecutor turned Master Certified Coach for Lawyers.

I coach lawyers one-on-one to help them uplevel their lives and their practices.

You can learn more about working with me here: https://dinacataldo.com/stratgysession

Be a Better Lawyer with Dina Cataldo Dina Cataldo

    • Health & Fitness
    • 4.9 • 55 Ratings

You have clients, you're making money, and you want to expand. But how can you when you're already working as hard as ever?

You can't. That's why I created Be a Better Lawyer Podcast.

In this podcast you'll learn how to master the mental game as well as the strategy you need to thrive in the legal profession.

We cover topics like:

- Systems
- Time management and billable hours
- Boundaries with clients and employees
- Overcoming anxiety
- Stress management
- Goal setting and accomplishment
- Overcoming procrastination
- Billing and when to raise your rates
- and more

This podcast bridges the gap between law school and life.

About Dina:

I'm a former criminal prosecutor turned Master Certified Coach for Lawyers.

I coach lawyers one-on-one to help them uplevel their lives and their practices.

You can learn more about working with me here: https://dinacataldo.com/stratgysession

    Demanding v Expanding Energy

    Demanding v Expanding Energy

    If you want to grow your law practice (or even simply survive it!), demanding energy has to go.
    In this episode of Be a Better Lawyer, I'm sharing the concepts of Demanding and Expanding Energies.
    One contracts you and your practice, and the other -- you guessed it -- helps you expand into the biggest version of you and what's possible.
    Inside this episode, I'm sharing:
    How to know if you're in Demanding Energy and how it's negatively impacting your practice right now What Expanding Energy looks like in your life and law practice How to shift into Expanding Energy, so you can love your life Listen in to gain awareness of what's holding you back from expanding, and learn what you can do to change.
    WORK WITH ME
    I help lawyers take control of their practice, find fulfillment and create a life they love.
    Work with me to start implementing what you're learning in this podcast.
    Book a Strategy Session with me, and we'll elevate how you practice the law and how you build your business.
    During your session, I'll ask you questions to help you see patterns holding you back from getting what you want. Then I'll give you a step-by-step plan that we'll implement when we work together.
    Book a Strategy Session here.
    You can create a life and law practice you love while growing your practice. I'll show you how.

     
    RESOURCES
    The Busy Lawyer's Ultimate Time Management Guide
    Show notes
     
    CONNECT WITH ME
    On Instagram @dina.cataldo
    On LinkedIn
     
    LEAVE A REVIEW
    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.
    Or simply text a friend about the podcast to let them know how it's helped you.
    Let's change the world one lawyer at a time.


     

    • 30 min
    Ending Chaos in Your Law Practice

    Ending Chaos in Your Law Practice

    If you feel like your law practice is in chaos, listen into this episode. I'm sharing with you two of the most common mistakes I see my clients make, that I see other lawyers making, and I even make them myself from time-to-time.
    I'm sharing:
    why so many lawyers feel like their practice is chaotic and don't know how to make change the number 1 problem I see implementing any time management system a resource you can turn to, so that you have step-by-step plan of how to manage your time moving forward Listen in and begin to learn how to take charge of the chaos in your practice.
    WORK WITH ME
    I help lawyers take control of their practice, find fulfillment and create a life they love.
    Work with me to start implementing what you're learning in this podcast.
    Book a Strategy Session with me, and we'll elevate how you practice the law and how you build your business.
    During your session, I'll ask you questions to help you see patterns holding you back from getting what you want. Then I'll give you a step-by-step plan that we'll implement when we work together.
    Book a Strategy Session here.
    You can create a life and law practice you love while growing your practice. I'll show you how.

     
    RESOURCES
    The Busy Lawyer's Ultimate Time Management Guide
    Show notes
     
    CONNECT WITH ME
    On Instagram @dina.cataldo
    On LinkedIn
     
    LEAVE A REVIEW
    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.
    Or simply text a friend about the podcast to let them know how it's helped you.
    Let's change the world one lawyer at a time.


     

    • 36 min
    How to Handle Difficult Opposing Counsel

    How to Handle Difficult Opposing Counsel

    WORK WITH ME
    I help lawyers take control of their practice, find fulfillment and create a life they love.
    Work with me to start implementing what you're learning in this podcast.
    Book a Strategy Session with me, and we'll elevate how you practice the law and how you build your business.
    During your session, I'll ask you questions to help you see patterns holding you back from getting what you want. Then I'll give you a step-by-step plan that we'll implement when we work together.
    Book a Strategy Session here.
    You can create a life and law practice you love while growing your practice. I'll show you how.

     
    RESOURCES
    The Busy Lawyer's Ultimate Time Management Guide
    Show notes
     
    CONNECT WITH ME
    On Instagram @dina.cataldo
    On LinkedIn
     
    LEAVE A REVIEW
    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.
    Or simply text a friend about the podcast to let them know how it's helped you.
    Let's change the world one lawyer at a time.


    Ever received an email from an opposing counsel and felt your chest tighten?
    Or dreaded going to court because you knew opposing counsel was going to say or do something you considered unethical or devious?
    Just about every lawyer has experienced this.
    Not addressing the problem can cause procrastination, rumination, wasting time complaining to people about their behavior, over-drinking, over-eating, and losing sleep over interactions with a single opposing counsel.
    We also can’t think as clearly, so simple solutions to problems are harder for our brain to find.
    We can begin to think we’re not cut out for the law or litigation and doubt our abilities.
    If we don’t know the root cause of these feelings, we can believe it’s the opposing counsel that’s causing them.
    That’s a lot of power to give to someone on the other side of counsel table.
    In this episode of Be a Better Lawyer Podcast, learn how to handle difficult opposing counsel in a way that puts you in the driver's seat.
     
     

    • 30 min
    Solving Next Level Problems in Your Law Practice [Essentials]

    Solving Next Level Problems in Your Law Practice [Essentials]

    Diagnosing and solving next level problems in your law practice is the difference between feeling overwhelmed and calm.
    It's the difference between feeling like you're drowning and enjoying your practice.
    But our brains don't automatically see these next level problems and instead diagnose superficial problems.
    The next level problem is the biggest domino to make change for you.
    In this episode of Be a Better Lawyer Podcast, you'll:
    learn why our brains are usually oblivious to the next-level problem learn how to tell the difference between superficial and next-level problems get real-life case studies to see the difference understanding the next-level problem will make in the results you get for your law practice Listen in to think differently about how you strategize your next move in your practice.
    WORK WITH ME
    I help lawyers take control of their practice, find fulfillment and create a life they love.
    Work with me to start implementing what you're learning in this podcast.
    Book a Strategy Session with me, and we'll elevate how you practice the law and how you build your business.
    During your session, I'll ask you questions to help you see patterns holding you back from getting what you want. Then I'll give you a step-by-step plan that we'll implement when we work together.
    Book a Strategy Session here.
    You can create a life and law practice you love while growing your practice. I'll show you how.

     
    RESOURCES
    The Busy Lawyer's Ultimate Time Management Guide
    Show notes
     
    CONNECT WITH ME
    On Instagram @dina.cataldo
    On LinkedIn
     
    LEAVE A REVIEW
    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.
    Or simply text a friend about the podcast to let them know how it's helped you.
    Let's change the world one lawyer at a time.


     

    • 27 min
    My Best Time and Money Investments This Year

    My Best Time and Money Investments This Year

    This episode is for the lawyer who wants to continuously improve their life.
    I'm sharing with you the top ten time and money investments I've made this year, and there's definitely several in here that are easy tweaks to improve your life a bit. And some that can be transformative.
    As I reviewed some of my best investments in both time and money this year, I found some unexpected things.
    One is that there's a link between the top 10 investments of time and money this year: they all helped me with my sense of well-being and my productivity.
    Second, most of the investments I'll share with you have nothing to do with productivity, but they made me more productive anyway.
    Why?
    They increased the overall quality of my life, which in turn made me more productive. You'll learn why in this episode.
    Third, a few of the investments I mention weren't even on my radar as something that could improve my life, but once I spent the time/money for it, it radically transformed an aspect of my life.
    Listen in and choose one -- or all! -- of these investments to improve the quality of your life too.
     
    WORK WITH ME
    I help lawyers take control of their practice, find fulfillment and create a life they love.
    Work with me to start implementing what you're learning in this podcast.
    Book a Strategy Session with me, and we'll elevate how you practice the law and how you build your business.
    During your session, I'll ask you questions to help you see patterns holding you back from getting what you want. Then I'll give you a step-by-step plan that we'll implement when we work together.
    Book a Strategy Session here.
    You can create a life and law practice you love while growing your practice. I'll show you how.

     
    RESOURCES
    Show notes
     
    CONNECT WITH ME
    On Instagram @dina.cataldo
    On LinkedIn
     
    LEAVE A REVIEW
    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.
    Or simply text a friend about the podcast to let them know how it's helped you.
    Let's change the world one lawyer at a time.


     

    • 36 min
    How to Be a More Confident Lawyer

    How to Be a More Confident Lawyer

    Almost every lawyer wants to know how to be more confident whether it's in the courtroom, on the phone with a client or in negotiations with opposing counsel.
    But true confidence isn't what you think.
    And to build confidence, it takes understanding your brain and its current habits of thinking before you can rewire it to be more confident.
    In this episode you'll discover what it takes to feel truly confident no matter what challenges you're facing in your practice.
    You'll learn:
    The difference between confidence and self-confidence One of the biggest problems I see with lawyers who want to feel more confident (it's not what you think) An exercise to help you uncover where you can boost your self-confidence and perform more confidently PLUS, I've created a Self-Confidence Playbook that you can download and use hand-in-hand with this episode.
    Listen in to become a more confident attorney no matter what area of law you practice.
     
    WORK WITH ME
    I help lawyers take control of their practice, find fulfillment and create a life they love.
    Work with me to start implementing what you're learning in this podcast.
    Book a Strategy Session with me, and we'll elevate how you practice the law and how you build your business.
    During your session, I'll ask you questions to help you see patterns holding you back from getting what you want. Then I'll give you a step-by-step plan that we'll implement when we work together.
    Book a Strategy Session here.
    You can create a life and law practice you love while growing your practice. I'll show you how.

     
    RESOURCES
    The Self-Confidence Playbook
    The Busy Lawyer's Ultimate Time Management Guide
    Show notes
     
    CONNECT WITH ME
    On Instagram @dina.cataldo
    On LinkedIn
     
    LEAVE A REVIEW
    If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.
    Or simply text a friend about the podcast to let them know how it's helped you.
    Let's change the world one lawyer at a time.


     

    • 36 min

Customer Reviews

4.9 out of 5
55 Ratings

55 Ratings

AHL 22 ,

Thank you Dina!

Been listening to this podcast for years and coaching with Dina for a year. Dina’s insight into how your brain thinks and how to calm the overwhelm has helped me grow personally and professionally in so many ways! I feel more confident in my law practice, find joy in the entrepreneurship, and dare to dream of the possibilities. I now have tools to climb out of my spiraling thoughts and create the life I want.

~ Kimberly ,

A must listen for modern lawyers

Dina addresses the mindset issues every attorney faces. This podcast opens up new possibilities to living a fulfilled life while practicing law.

Anika Huq ,

Not even a lawyer and loving the advice here

I’m a risk mgmt professional and budding entrepreneur and love the advice here - even though I’m not a lawyer ! Thank you Dina.

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