Soul Work For Moms: Evolution Through Mothering
By Michelle Duncan-Wilson, a mama who believes all mothers can grow emotionally and spiritually through the struggles that arise in motherhood.
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Soul Work For Moms is focused on growing personally and spiritually through the hard parts of mothering. Connect with a beautiful community of women as you hear from real-life moms who share their journeys in motherhood. Their strengths, their struggles, in areas such as body image, parenting fears, marriage (or lack there of), finance, running the home, and more. You'll also hear from expert guests who share their ideas on ways to move through the suffering. Mothering is a rite of passage for the soul that provides amazing opportunities to connect with your true self. Are you ready to answer your soul’s calling?
||CleanKeeping Innocence, Imagination & Magic Alive w/ April Combs Mann - episode #30||- I’m so thrilled to bring April Combs Mann to you today! April is SUCH a talented musician, and she’s combined that talent with her equally amazing writing skills and Waldorf training to create a podcast for children and families.||1/30/2018||Free||View in iTunes|
||CleanWorking Mom Guilt & Transitioning Back to Work w/ Katelyn Denning - episode #29||Katelyn Denning is a full-time working mother of two, a wife and a life coach who mentors new moms just returning to work. Having been a career driven professional for the better part of a decade before becoming a mom,||11/14/2017||Free||View in iTunes|
||CleanIncrease Parenting Satisfaction w/ Ignore It! author Dr. Catherine Pearlman - episode #28||Dr. Catherine Pearlman is the founder of The Family Coach, a private practice specializing in helping families resolve everyday problems related to discipline, sleep, and sibling rivalry, among other issues.||10/24/2017||Free||View in iTunes|
||CleanPolitics, Spirituality & Motherhood w/ Rev. Lola Wright - episode #27||A fresh and upcoming voice reminding us of our shared humanity, Lola Wright was raised by hip-hop and has navigated domestic abuse, addiction, corporate success, and welfare. Lola is the leader of a preeminent mindfulness-based community organization||3/10/2017||Free||View in iTunes|
||CleanDiets, Oppression & the Well-fed Woman w/ Rachel W. Cole – episode #26||I invited today’s guest on the show after seeing a picture on her Instagram feed that stopped me in my tracks: - “The urge to diet is rooted in your oppression.” Say what?! I HAD to know more! Listen in to hear Rachel talk (very convincingly) abo.||2/20/2017||Free||View in iTunes|
||CleanCity Living & Montessori Life w/ Lindsay Dewald - episode #25||Lindsay Dewald is a wife, the mother of two young girls and a small business owner in Cincinnati Ohio. She and her husband started The City Flea (a curated, urban flea market that runs monthly May-December) and are just about to wrap up their 6th year .||11/27/2016||Free||View in iTunes|
||CleanPostpartum Depression, Surrender & Trusting the Process w/ Olivia Gennett - episode #24||Today’s episode is about surrender, it’s about trusting the process, but really it’s about postpartum depression. Today Olivia Gennett is sharing her story of postpartum depression and how she decided to embrace it. She is now on the other side of||11/20/2016||Free||View in iTunes|
||CleanRelationships, Anger & Giving Families w/ Beth Nowak - episode #23||Beth Nowak is a believer, dreamer, wife and mother, former teacher, successful entrepreneur, TEDx presenter, inspirational speaker, and mental health activist. After enduring a series of traumatic events as a child,||11/13/2016||Free||View in iTunes|
||CleanGrace, Switching Paths, & Creativity as Meditation w/ Kerrie Woodhouse - episode #22||- Kerrie Woodhouse is a mother to twins, and she used to do a whole lot of what she calls: Very Serious Things. But a few years ago she says she came to her senses and remembered that life is supposed to be fun. For Kerrie,||11/6/2016||Free||View in iTunes|
||CleanAdoption, Letting Go of the Plan, & Making Each Day a Little Special w/ Maria Emmerich - episode #21||Maria Emmerich is a National and International Best Selling author of “The Ketogenic Cookbook“. She's also authored 8 other books including several cookbooks and 3 nutritional guide books including “Secrets to a Healthy Metabolism” Her newest||10/31/2016||Free||View in iTunes|
||CleanCareer, Guilt & Possibilities w/ Kelly Rae Roberts - episode #20||How do those mothers who have created a career from scratch, doing what they love, make it happen? How does the career fit into their role as mother? How do they handle the financial pressure? When do they feel vulnerable?||6/20/2016||Free||View in iTunes|
||CleanTravel & Fulfilling Life Dreams w/ Martha Nieset - episode #19||One of the hardest parts of mothering can be feeling that our dreams and desires for OUR lives need to be put on hold until the children are grown. Today I speak with Martha Nieset, a mama who decided to take one of her life-long dreams OFF the shelf a.||6/12/2016||Free||View in iTunes|
||CleanMother Loss & Delayed Grieving w/ Peg Conway - episode #18||Losing her mother at the age of 7, Peg Conway says that grief was the main soul work theme of her motherhood journey. Peg shares the story of how motherhood had a deep impact on the healing of her wounds from mother loss.||6/5/2016||Free||View in iTunes|
||CleanExhaustion & Depletion in Motherhood w/ Ellen Boeder - episode #17||Do you know what "resources" you? What gives you energy rather than takes away? What worked for you before you were a mother might not work for you anymore, and what worked in the first years of parenting might need to be updated. If you are depleted,||5/30/2016||Free||View in iTunes|
||CleanLeaving Her Marriage & Finding Herself w/ Jen Trulson - episode #16||Today's guest, Jen Trulson, says she found herself during the 6 months that she was separated from her husband. She's now a MindBody coach who helps women trust themselves in finding their own truth. Listen in to hear what realization led her to STAYIN.||5/23/2016||Free||View in iTunes|
||CleanSelf-Care, Your Inner-Critic & False Beliefs w/ Michelle Schrag - episode #15||Today's episode is with Michelle Schrag, the author of A Mother's Manual for Self Care. If you are a mother who is constantly being taken over by strong emotions, today's episode is for you!||5/17/2016||Free||View in iTunes|
||CleanConscious Parenting & Trusting Your Child’s Path w/ Annmarie Chereso - episode #14||episode 14||5/9/2016||Free||View in iTunes|
||CleanAddiction, Death and Using the Past as a Catalyst for Change w/ Molly Murray – episode #13||episode 13||5/2/2016||Free||View in iTunes|
||CleanExercise and Your Mental Health w/ Dr. Christina Hibbert – episode #12||why exercise is just like medicine for the brain||4/25/2016||Free||View in iTunes|
||CleanHomesteading, Homeschooling, and Connecting with the Earth w/ Sarah Mancino – episode #11||Homesteading, Homeschooling and Connecting with the Earth||4/17/2016||Free||View in iTunes|
||CleanGratitude, Intention, & Reframing “Being Busy” w/ Rachel DesRochers - episode #10||I'm thrilled to share today's podcast episode with Rachel DesRochers, founder of Grateful Grahams, The Northern Kentucky Incubator Kitchen, and most recently: The Gratitude Collective. Rachel talks about gratitude,||4/10/2016||Free||View in iTunes|
||CleanSexuality & Motherhood w/ Sex & Relationship Counselor Julie Jeske - episode #9||Sexuality and Motherhood||4/4/2016||Free||View in iTunes|
||CleanThe Shift To Becoming a SAHM & Not Feeling Like the “Mothering Type” w/ Sarah McGinnis - episode #8||on her struggle with transitioning to SAHM||3/27/2016||Free||View in iTunes|
||CleanYoga, Meditation & the Perfection of Imperfection w/ Gina Fennell - episode #7||on Yoga, Meditation & the Perfection of Imperfection||3/20/2016||Free||View in iTunes|
||CleanAfter the Fairy Tale: When “The Perfect Life” Isn’t Perfect At All w/ Nancy Simpson - episode #6||06: Nancy Simpson||3/14/2016||Free||View in iTunes|
||CleanSisterhood & Motherhood as a Rite of Passage w/ Pixie Lighthorse - episode #5||Mothering as a rite of Passage with Pixie Lighthorse||3/6/2016||Free||View in iTunes|
||CleanTwins, Blogging & the Realities of Becoming a Mother w/ Emily May - episode #4||DIY/Lifestyle Blogger describes how becoming a mother to twins turned her world upside down.||2/28/2016||Free||View in iTunes|
||CleanDeciding to Leave Work to Stay at Home w/ Miranda Peters - episode #3||Miranda talks about recently making the decision to be a stay at home mom||2/28/2016||Free||View in iTunes|
||CleanMothering 6 Children & Navigating Change w/ Nicole Reblando - episode #2||How a mother of 6 makes it all work||2/27/2016||Free||View in iTunes|
||CleanHome & Making Choices w/ Liz Bell Young - episode #1||Haven Magazine founder discusses home, and some of the ways she makes choices as a mother.||2/18/2016||Free||View in iTunes|
||CleanAn Introduction To Soul Work For Moms w/ Michelle Duncan-Wilson||Meet host Michelle Duncan-Wilson, as she describes the journey that led her to creating Soul Work For Moms.||2/16/2016||Free||View in iTunes|
LOVE the take-aways!
Friends... check out this great new podcast! I binge-listened this morning and I know you'll love it. My favorite, favorite thing about this podcast is it's super actionable. It's engaging and inspiring AND ends with tips for putting those insights into practice right away.
Soulwork for Moms is a must listen!
For anyone, new mom, old mom, or even if you're not a mom (I'm not!), you'll find Michelle's interviews inspiring!
Great mothering community!!
I love the Soul Work for Moms podcasts. Michelle has a way of bringing about thoughts in myself to guide me through my journey of motherhood. We are not alone in this crazy thing called mothering. Take a small bit of time to listen and you will be changed.