Spud Fit Podcast
By Andrew Taylor
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In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope. Theme music by my wife, Mandy van Zanen.
||CleanHow Lifestyle Affects Alzheimers Disease With Dean And Ayesha Sherzai||How Lifestyle Affects Alzheimers Disease With Dea…||5/30/2018||Free||View in iTunes|
||CleanJoey Carbstrong - Feeling the Fear and Doing it Anyway.||Joey Carbstrong (aka Joe Armstrong) has been maki…||3/12/2018||Free||View in iTunes|
||CleanDrs Heleen and Alphonse Roex||Dr's Heleen and Alphonse Roex join me to discuss …||1/5/2018||Free||View in iTunes|
||CleanEmma Roche - Whole Food Plant Based on $5 a Day||I’ve been following Emma on her website over the …||7/27/2017||Free||View in iTunes|
||CleanDr Malcolm Mackay on practicing lifestyle medicine, fitness and supervising me!||When I first told Mandy of my plans for The Spud …||6/4/2017||Free||View in iTunes|
||CleanMat Grils lives outside the comfort zone.||A few months ago a rather hard core dude called M…||5/2/2017||Free||View in iTunes|
||CleanDoug Lisle: self esteem, success and evolutionary psychology.||Early last year I made a youtube video called my …||4/20/2017||Free||View in iTunes|
||CleanAlan Goldhammer: Water fasting, diet and wholistic health.||While in Santa Rosa I was lucky enough to be able…||4/12/2017||Free||View in iTunes|
||CleanDustin Rudolph the Plant Based Pharmacist.||Check my website for full show notes. www.spudfit…||4/3/2017||Free||View in iTunes|
||CleanKevin Hall Ph.D. on carbs vs fats and the science of metabolism.||Kevin's laboratory investigates how metabolism an…||3/26/2017||Free||View in iTunes|
||CleanIrminne van Dyken: Avoiding the Surgeon's Scalpel||Irminne van Dyken is one of a rare breed in this …||3/14/2017||Free||View in iTunes|
||CleanRich Roll: Redefining Success||Rich Roll is a plant based ultra endurance athlet…||3/10/2017||Free||View in iTunes|
||CleanAnna Weatherlake: Beauty, fashion, wellness and life with less harm.||I first came across Anna Weatherlake at World Veg…||3/2/2017||Free||View in iTunes|
||CleanAdam Guthrie: From heart attack patient to Iron Man||I was lucky enough to be in the audience to hear …||2/22/2017||Free||View in iTunes|
||CleanAnna Chisolm on personal evolution and finding work you love.||I first met Anna last year when she invited me to…||2/15/2017||Free||View in iTunes|
||CleanDr Kim Williams on nutrition and heart disease.||See the full show notes at my website www.spudfit…||2/7/2017||Free||View in iTunes|
||CleanJames Aspey: The Power of Meditation and The Evolution of an Activist||See the full show notes at my website www.spudfit…||1/29/2017||Free||View in iTunes|
I love Andrew Spud Fit Taylor. I leaned about him on the Rich Roll podcast! Super down to earth and hey love that Aussie touch!
I love it already! So positive!
I just heard the first conversation Andrew had with guest, James Aspey. Their talk left me refreshed and invigorated to continue on my own self improvement journey. It also reminded me that I affect others everyday, that we all do, and how I want honor that in my choices about how I live my life. I'm so happy about this podcast and excited for the conversations to come. Thank you, Andrew! ✌🏼️❤️
I also first learned of Andrew from his interview with Rich Roll. And, I recently had the pleasure of meeting Andrew at the Healthy Taste of Sacramento (California) food conference. A very kind, eloquent man who looks super healthy! The new podcast is wonderful, and I hope he continues with it! Andrew does really good interviews--great questions, keeps it moving and yet really allows the guest to express him or herself. I especially liked the interview with Dr. Kim Williams, whom I had not heard interviewed before. Andrew is an important new voice in health and in the whole food, plant based movement. Thank you!