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Spud Fit Podcast

By Andrew Taylor

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In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope. Theme music by my wife, Mandy van Zanen.

Customer Reviews

Potato diet?

I love Andrew Spud Fit Taylor. I leaned about him on the Rich Roll podcast! Super down to earth and hey love that Aussie touch!

I love it already! So positive!

I just heard the first conversation Andrew had with guest, James Aspey. Their talk left me refreshed and invigorated to continue on my own self improvement journey. It also reminded me that I affect others everyday, that we all do, and how I want honor that in my choices about how I live my life. I'm so happy about this podcast and excited for the conversations to come. Thank you, Andrew! ✌🏼️❤️

Really excellent!

I also first learned of Andrew from his interview with Rich Roll. And, I recently had the pleasure of meeting Andrew at the Healthy Taste of Sacramento (California) food conference. A very kind, eloquent man who looks super healthy! The new podcast is wonderful, and I hope he continues with it! Andrew does really good interviews--great questions, keeps it moving and yet really allows the guest to express him or herself. I especially liked the interview with Dr. Kim Williams, whom I had not heard interviewed before. Andrew is an important new voice in health and in the whole food, plant based movement. Thank you!

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  • Free
  • Category: Health
  • Language: English

Customer Ratings