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Squat University

By Dr. Aaron Horschig

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The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

Customer Reviews

Awesome lessons to improve!!

I have been doing CrossFit for about two years and am always trying to improve and get better. After hitting that training “plateau” I’ve come to realize that I have been ignoring mobility and understanding why this is so important. I followed Squat University on Instagram to find that it is not just great info, it is educating me on how to improve mobility which in turn is improving technique. Dr. Horschig has brought new life to my training and his material is awesome. Thank you for sharing!!!!! I wish I had a Dr like you locally to consult with!

So much helpful knowledge!

One of the best if not the best online resource I have found! Dr Aaron constantly drops such amazing knowledge and such a good guy and offers it all for free which is way to kind i feel like!!


Dr. Aaron truly cares about people and does not spend podcast time running ads or trying to get people to buy things. He provides so much value it is insane. People pay thousands of dollars to hear lessons like these from universities, lectures, conventions, etc. and Dr. Aaron is giving it away for free! I DM’d him awhile back with a video of my squat (along with some questions about my squat) and within a few hours he replied and gave me some tips and fixes! I recommend him to everyone because he adds so much value to the world!

Squat University
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Customer Ratings