Stay With Yourself Podcast
By Tara Caetano
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The Stay With Yourself Podcast, hosted by women's Self Connection Coach Tara Caetano, is quite simply, for the mothers who want more. The self connected mothers who desire to lead rich, beautiful and multidimensional lives and feel the call to deepen their connection to their roots, to their potential, to their limitless worth, so they can reach even higher levels of fulfilment, purpose and embodiment - as both a woman and a mother. The self connected woman who can walk into a playgroup or dance class, and be the exact same woman - a walking embodiment of who she was born to be, self-raised to be, and ultimately believes she has permission to be. Here, we ask the radically honest questions that guide you deeper, so you can aim higher in everything that matters to you. From the practices and rituals that bring us into ceremony with ourselves, to the mindset and perspective shifts that support us through transition and elevate our sense of self responsibility, Tara and a soul selected line up of guests will racially change the way you relate to self connection, to your role as a mother and a woman, and therefore yourself. Follow along on social @taracaetano to keep up to date with new episodes and join the conversation.
||Explicit#7 How To Free Yourself From A Victim Mindset with Amber Hawken||Is it possible to instantly free yourself from mum guilt? Is there a way that you can move through fear (whether it’s fear of starting a business, sending your child to daycare or finding your voice) in a truly powerful way that sees you...||3/6/2019||Free||View in iTunes|
||Explicit#6 Creating From Your Core with Taryn Gaudin||Today I’m chatting with Women's Embodiment Physiotherapist, Taryn Gaudin, and in this episode we are going to completely change the way you relate to your postpartum body, your core, the way you move your body, and how all of that has the potential...||2/10/2019||Free||View in iTunes|
||Explicit#5 Motherhood As A Rite Of Passage with Kari Azuma||On this episode I chat with Kari Azuma, a coach and a mother who you may remember me mentioning on episode 3, as the facilitator of the Threshold Retreat that Estelle and I embarked on last year. Kari has been such a powerful mentor for me on all...||1/24/2019||Free||View in iTunes|
||Clean#4 Aligning Your Life With Your Menstrual Cycle with Alisha Kruger||On this episode I chat with with Alisha Kruger on one of my favourite topics of 2018 - How to align your life with your menstrual cycle. This has been such a game changer for me and I can pretty much give all the credit of this podcast being created...||1/9/2019||Free||View in iTunes|
||Clean#3 Investing in Your Motherhood Journey with Estelle Spano||In October 2018, I said yes to attending a women’s retreat specifically for mothers. The retreat, called ‘Threshold’ and hosted by Kari Azuma, is a mother’s rite of passage retreat, an immersive experience of womanhood and motherhood that held..||1/9/2019||Free||View in iTunes|
||Clean#2 Emotional Intimacy and Letting Your Body Lead You with Emily Hassett||When it came to choosing a guest for the first official episode of this podcast, it was a dead easy decision. Emily is one of the women I consider my adopted family, a woman who embodies the art of staying. Whilst not a mother herself yet, she reminds..||1/8/2019||Free||View in iTunes|
||Explicit1. What it means to Stay with Yourself - An Invitation||The Stay With Yourself Podcast is quite simply, for the mothers who want more. For the self connected mothers who desire to lead rich, beautiful and multidimensional lives and feel the call to deepen their connection to their roots, to their...||12/6/2018||Free||View in iTunes|
So, so powerful.
This episode with Emily Hassett is so beautiful and resonated with me on such a soul level. Thank you to both of you xoxo