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Steps and Tools for Emotional Intelligence

By Dr. Greg Hamlin

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Description

What is emotional intelligence? How does emotional intelligence make you a better lover, leader, parent, or friend? What is mindfulness? How do you negotiate a win-win agreement? What is the easiest way to calm your stress symptoms at work? How do you speak to a narcissist? What is anxiety? What are the symptoms of depression? Psychologist and coach Greg Hamlin takes up questions like these and more. He offers skills, tools, and steps for less stress, more emotional intelligence, more satisfying relationships, along with greater well-being.

Customer Reviews

Re: insightful while never condescending

Very helpful advice. I really like Dr. Hamlin's down to Earth approach. Offers a lot of insight while at the same time never creeping over into condescension or a "know it all." And the episodes are quick. Bing bang boom. Straight to the point. Looking forward to more.

Steps and Tools for Emotional Intelligence
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings