Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Fit Over 30 By Strength Matters by Strength Matters, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Fit Over 30 By Strength Matters

By Strength Matters

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


The Fit Over 30 Podcast is a weekly show for people over 30 who want to live a pain-free athletic lifestyle. Hosted by Josh Kennedy and produced by Strength Matters - the world’s leading experts in helping people over 30 unleash their inner athlete and enjoy the quality of life they’ve always dreamed of - we combine the winning strategies developed in-house by Strength Matters with those of the world's leading experts we interview, bringing real-world insight and examples to help you understand how to live that pain-free athletic lifestyle. What are you waiting for? Turn up the volume, press play, and start your path to becoming a pain-free, athletic everyday athlete.

Customer Reviews

Double the Enjoyment

Where else in the strength and fitness community can you have so much fun and learn a great deal at the same time. Good humor and great insights all rolled into one package. Josh and Seb bring intelligence and a unique sense of humor to each podcast tailored to the subject and to their guest. The range of topics and guests provide something for everyone. You really shouldn’t miss any of these if you are serious about your own personal and professional growth and development. Each will be a highlight of your day!

Most entertaining and interesting fitness/health podcast

I don’t get much time to listen to Podcasts but when I do I choose SM. Seb and Josh put so much energy and research into their interviews and make listening very entertaining. I love that they give shout outs at the beginning of most of their shows about other coaches/trainers/fitness and health professionals. This part of the show provides a quick highlight on what others are doing in our industry around the world. Very cool. I love the interaction between Seb and Josh on the show- they make me laugh and provide a good balance of offering fun and serious content. I feel like I’m hanging out with them while their bantering back and forth. Makes it personal and fun. The podcast gets better and better. Seb and Josh realize that the listener is here to learn about what the interviewer has to say so they don’t spend too much time on pointless airtime. Thank you for that. Our hosts do a great job at reeling back in an interview if it starts to go off topic or get dull which rarely happens. I love the variety and content provided in the SM podcast. Keep it up. You guys are #MEGA


Love listening to these podcasts! I always learn something new from each episode, and the hosts are hilarious! Definitely one of my favorite podcasts to listen to!

Fit Over 30 By Strength Matters
View in iTunes

Customer Ratings