Strong Woman Radio
By Stacy Toth and Vivian Nguyen
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Strong Woman Radio is a podcast about women, weights, and strength by two women who compete in the sport of Strongman! Join us as we talk about training, getting the feels, and keeping up with the bros.
||Explicit53: Stacy's Feelin' Good||Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcom||7/15/2016||Free||View in iTunes|
||ExplicitEpisode 52: Vivian's USS Nationals Recap||Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcom||6/24/2016||Free||View in iTunes|
||ExplicitEpisode 51: How to Train When You Don't Have an Implement||Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcom||6/10/2016||Free||View in iTunes|
||ExplicitEpisode 50, Utilizing Starting Strongman||Intro (0:00)Latest & Greatest (1:16)Welcome to episode 50!Stacy and Vivian are also on Periscope while recording this episodeStacy is preparing to leave for a place that doesn't speak english, and the only other place outside of the US that she has been||5/12/2016||Free||View in iTunes|
||ExplicitEpisode 49, The Transition to Strongman||Intro (0:00)Latest & Greatest (1:16)Welcome back everyone and welcome Sarah of Primal Bites and Sarah Lifts!Her second appearance on Strong Woman Radio (listen to her first appearance here)Sarah taught Stacy SnapchatSarah just competed in her first||4/27/2016||Free||View in iTunes|
||ExplicitEpisode 48, Paleo and Powerlifting||Intro (0:00)Latest & Greatest (1:16)Welcome back everyone!What Vivian and Stacy have been doing on Friday nights as of lateStacy just started physical therapy and she is hoping it is helpfulThe current plan is two times a week for six weeksCan't tell if||4/21/2016||Free||View in iTunes|
||ExplicitEpisode 47, Drop the Mic||Intro (0:00)Latest & Greatest (1:16)Drunk cast - it is the Friday before spring break and the Friday of the start of March MadnessThank you everyone who participated in the LuLaRoe fundraising eventWhat's Happening on the Internet (4:19)Reebok changes p||3/24/2016||Free||View in iTunes|
||ExplicitEpisode 46, Welcome Noelle!||Intro (0:00)Latest & Greatest (1:16)Welcome back to Strong Woman Radio where we are showing up twice in a row!This week Noelle from Coconuts & Kettlebells is joining the showShe does fitness Periscope videos on the regularHer and Stacy met at Paleo f(||3/16/2016||Free||View in iTunes|
||ExplicitEpisode 45, Cutting it Close to Competition||Intro (0:00)Latest & Greatest (1:16)Vivian and Nicole were recently at the Strongest Southern Bell competition in Kentucky and Nicole is on this week's podcast to share an update from the competition along with some feedbackNicole had decided to compete||3/11/2016||Free||View in iTunes|
||ExplicitEpisode 44, Love for EveryBODY||Intro (0:00)Latest & Greatest (1:16)We are back! And welcome to this week's guest, Andrea, who runs Thick-to-Thin apparelThick-to-Thin works on apparel for sizes from XS to 5XL, because everyone should be included in one shop and not have to go to a||2/25/2016||Free||View in iTunes|
||ExplicitEpisode 43, Welcome Jen and JVB!||Intro (0:00)Latest & Greatest (1:16)Jen and JVB are on this week's show - welcome!Loved having Jen on the show last time, listen hereThis duo just released the program Unapologetically PowerfulThe program was a blast to launch, it felt like such a||1/21/2016||Free||View in iTunes|
||ExplicitEpisode 42, Welcome Back Meg||Intro (0:00)Latest & Greatest (1:16)Welcome back to Strong Woman Radio! (listen to Meg's previous appearance here)Megan recently relocated to New York and has been hitting it hard on the YouTube gameShe is able to work from home for her job, so it ke||1/14/2016||Free||View in iTunes|
||ExplicitEpisode 41, Avoiding the Slacker Path||Intro (0:00)Latest & Greatest (1:16)We are back!Understanding the ways of SnapchatVivian is lifting all the lifts, snapchating, periscopeingThe lifting schedule is three days on, one day offStacy had to get back treatment, which wasn't a magical wandHow||12/23/2015||Free||View in iTunes|
||ExplicitEpisode 40, Making Gains||Intro (0:00)Latest & Greatest (1:16)Vivian has a case of the feels because she just started her new training program and is tiredStacy has a case of the feels because she has been listening to Adele's new album a lotWhat is Happening on the Internet (||11/24/2015||Free||View in iTunes|
||ExplicitEpisode 39, Natcha Maithai & Injuries||Intro (0:00)Latest & Greatest (1:16)Throwing shade at Vivian's hairWelcome Natcha!Stacy and Natcha met in Canada while on the Real Life Paleo book tourNatcha is a biomedical researcherWhen she had began dealing with ongoing back injuries she started do||11/19/2015||Free||View in iTunes|
||ExplicitEpisode 38, Live Q&A||Intro (0:00)Latest & Greatest (1:16)A live Periscope-cast took place for episode 38A recap of what happened to Stacy recentlyWas feeling better and worked out twiceWent to a volunteer event and was helping move rocksStacy wanted to show off her streng||11/5/2015||Free||View in iTunes|
||ExplicitEpisode 37, Julie Rader||Intro (0:00)Latest & Greatest (1:14)Welcome back to Strong Woman Radio!This week we have a special guest - welcome Julie RaderStacy discovered Julie through her Instagram account while she was competing in nationalsStrongman Nationals were incredibleM||10/21/2015||Free||View in iTunes|
||ExplicitEpisode 36, Top 5 Tips to Improve Your Deadlift||Intro (0:00)Latest & Greatest (1:14)The only thing Stacy has been making time for outside of her crazy work schedule is time with a chiropractorStacy is also looking into incorporating an inversion table to help with her recoveryThe night of the recordi||10/6/2015||Free||View in iTunes|
||ExplicitEpisode 35, Live Q&A + The Feels & Comparison||Intro (0:00)Latest & Greatest (1:14)It is the end of the fiscal year for Stacy so she walked in the door from a long day of work, unable to eat dinner yet, and grabbed a glass of wine as they set up this week's podcast recordingVivian works in a similar||9/25/2015||Free||View in iTunes|
||ExplicitEpisode 34, Routines||Intro (0:00)Latest & Greatest (1:14)Protein SupplementsStacy uses M&H beef protein, and prior to that she used a egg white proteinThere is also a protein powder available through One Stop Paleo ShopThe other popular protein powders that Vivian and Sta||9/3/2015||Free||View in iTunes|
Can't wait for more!!!
Enjoy the banter & candid discussion about women & lifting heavy. SO looking forward to future podcasts!!
Go listen now!
Are you a lady who is into lifting heavy, crossfit or women's fitness in general? If so, you'll love this podcast. Stacy and Vi are very relatable, they haven't been athletes their whole lives and for someone who hasn't either, I really appreciate their openness and honesty. I've already learned quite a bit in the first 2 episodes so I can only imagine what I will learn in the future. Thank you for the awesome podcast and keep on inspiring us lady lifters!!
Love it! Honest, real, and encouraging!
I've been following Stacy since late 2013. When she told her social media that she was starting a second podcast with her friend Viv from strongman/woman training, I was so excited! Viv is absolutely wonderful, and Stacy and Viv are podcast magic together. These women are strong not just physically. They are a great inspiration for me! Thank you Stacy and Viv! And thank you Matt for producing a second podcast. :)
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