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Survive and Thrive

By Abigail Wurf

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Description

Survive and Thrive: Managing Life with Adult ADHD is a podcast for those affected by ADHD. This podcast will cover the specific issues related to adult ADHD and living a successful life. Topics will include ADHD, time management, productivity, prioritizing, goal setting, planning, organizing, focus, flexibility/shift, emotional regulation, self inhibition, meta-cognition, working memory, task initiation and more. Hosted by Abigail Wurf (M.Ed, PCC), a performance and productivity coach, speaker and author who specializes in helping entrepreneurs and professionals affected by ADHD succeed. In addition, she helps college and graduate students struggling with ADHD achieve their degrees. Abigail is author of "Forget Perfect: How to Succeed in Your Profession and Personal Life Even in You Have ADHD." Diagnosed as an adult with ADHD, she understands the ups and downs of living with ADHD daily and likes to share how to do it successfully.

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