Sweat Equity Radio - Sweat Equity Athletics, LLC
By Griffin Jaworski
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Each episode we bring you an inspiring person or message to help you make the most out of your mental and physical performance!
||CleanThe Sweat Equity Story: Part One||Reflecting on 2017: The Year of New Beginnings||12/6/2017||Free||View in iTunes|
||CleanStep into your Strength with Julia Hanlon||Exploring the relationship between running, yoga, and the mind-body connection.||11/6/2017||Free||View in iTunes|
||CleanBart Yasso on The Power of Racing||Bart Yasso is a living legend in the running community. Others have affectionately named him "the mayor of running" and he holds the title Chief Running Officer at Runner's World Magazine. But despite his successes, Bart had an "inauspicious start" to..||10/19/2017||Free||View in iTunes|
||CleanYour Best Stride with Jonathan Beverly||After 15 years as the editor in chief of Running Times, Jonathan Beverly has distilled his knowledge and insights gained from the world class runners and leading performance experts into a book that is sure to make you Injury Proof. Get the book...||6/25/2017||Free||View in iTunes|
||CleanThe Art of Coaching with Loran Storts||"It's funny, I call it a business but really it is a hobby turned big." - Coach Loran There is an old saying that goes, "when the student is ready, the master appears." And, I'm not superstitious, but I am a little stitous, so there is definitely a...||5/23/2017||Free||View in iTunes|
||CleanFresh Fit N Healthy with Sarah Grace Spann||In 2010, I stood by the fence at of the Florida State Cross Country Championships watching as "the girl in white" trucked up the hill at the Little Everglades course with her competitors almost nowhere to be seen. It was a dominating performance...||5/10/2017||Free||View in iTunes|
||ExplicitHeart Breaks and Broken Records with Reed Fischer||My guest today is Reed Fischer, a record setting distance runner for Drake University. This past week, Reed toed the line in the Drake Relays 5k with a years worth of what we call "fuel for the fire". At last year's race, Reed knew he had a shot at...||5/3/2017||Free||View in iTunes|
||CleanTrain Smart and Run Forever with Bill Pierce and Scott Murr||Flashback to my childhood. I was always and odd duck. When all the other guys in my grade were sneaking into their mailbox to grab the sports illustrated swimsuit edition, I was scouring the latest issue of Runner's World (granted, we...||4/12/2017||Free||View in iTunes|
||CleanStan Pietkiewicz on Confidence, Hunger, and Humility||Lessons from a NBA player on how to succeed on and off the court.||3/10/2017||Free||View in iTunes|
||CleanAdam Goucher and Tim Catalano on Running and Living on the Edge||Welcome back to another episode of Sweat Equity Radio. I start off by going on a little tangent about cancer. Let's face it, cancer sucks, and it has gotten to the point where there is not a single person I know that hasn't been affected by it in some..||2/9/2017||Free||View in iTunes|
||CleanNick Symmonds on Run Gum, Entrepreneurship, and Beer Miles||My guest today is Nick Symmonds. This was a fascinating discussion because despite being a multiple time US Champion, Olympian, and World Silver Medalist in the 800m, he doesn't consider himself a professional runner. In this episode, Nick dispels...||1/26/2017||Free||View in iTunes|
||CleanEric Hinman on Building a Passionate Lifestyle||Fueling with fat, qualifying for Kona, and following your passion.||1/4/2017||Free||View in iTunes|
||ExplicitBelieve in the Process with Ro McGettigan Dumas||Ro shares how letting go of outcomes and focusing on the process helped her reach the 2008 Olympics.||12/30/2016||Free||View in iTunes|
||CleanEnhancing Your Mental Skills with Carrie Cheadle||Dealing with performance anxiety, goal setting, and measuring success.||12/14/2016||Free||View in iTunes|
||CleanThe Elite Athlete's Mindset with 2x Olympian Amy Rudolph Carroll||This is a special episode all about the mindset and lifestyle of a high performance athlete, but Amy had so many awesome insights that went way beyond running and applies to all facets of life.||12/8/2016||Free||View in iTunes|
||CleanJulie Jaworski on Not Letting Your Circumstances Define You||Inspiration for Diabetes Awareness Month||11/29/2016||Free||View in iTunes|
Show is good, questions promote conversation and long answers from the guest. I came specifically to listen to Eric Hinman. One thing I didn't like was the host stole the "3 truths" wrap up from the school of greatness podcast. He almost repeats everything in his closing statements word for word from Lewis Howes. Kind of a bummer and wish he would come up with his own closing.
Run the Edge
Loved this episode. Loved hearing about their journey to where they got started with running and how it lead them to where they are now. Dynamic duo. Especially loved the comment about find intention in every single day.
Good Listen During Workouts
I like the host's style and guests. Good blend of fitness and non-fitness questions/topics, sometimes getting his guests to think out their own box. Keep 'em coming!