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The Sweatpants Chronicles Podcast: Friends | Feelings | Fitness

By Cassidy DuHadway and Tristi Rutter

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Join friends Cassidy DuHadway (LCSW:Licensed Clinical Social Worker) and Tristi Rutter (CNP: Completely Normal Person) as they discover how to live their best lives and love themselves at the same time….without losing their minds! What, you didn’t think that was possible? Well it totally is! They’ll show you how you can do it too by discussing all those topics you’re too embarrassed to bring up with your real life girlfriends. From self care, to fitness, friends, marriage, therapy, parenting, shame and...GASP...even sex! So grab your favorite caffeinated beverage, throw on your comfiest sweatpants and stay a while.

Customer Reviews

Real people, real down-to-earth advice.

It's like a mini-therapy session inside each episode, except all you have to do is listen! You're doing good work and reaching people in a very real way here girls. A+

Overwhelmed episode

Interesting takes on how to deal with being overwhelmed. I think the tendency when your overwhelmed is just to throw yourself under the bus and just not take care of yourself. This is a really good reflection point.
-Not Your Fathers Podcast

A Fun Dose of Reality!

Listening to episode as I write this review, I completely appreciate the authenticity! From the late payments to anxiety, I feel like you could be talking to me! "If worst case scenario did happen, it would be ok." YES!!!

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