6 episodes

#TeamGirls in 10, powered by Suncorp, is a new podcast series presented by author and #TeamGirls ambassador Rebecca Sparrow, that focuses on building confidence in young girls. Join Bec and her guests for these short and sharp 10-minute episodes and help us build a nation of confident girls!
Sign up to #TeamGirls now www.suncorp.com.au/teamgirls

#TeamGirls in 10 Suncorp

    • Kids & Family

#TeamGirls in 10, powered by Suncorp, is a new podcast series presented by author and #TeamGirls ambassador Rebecca Sparrow, that focuses on building confidence in young girls. Join Bec and her guests for these short and sharp 10-minute episodes and help us build a nation of confident girls!
Sign up to #TeamGirls now www.suncorp.com.au/teamgirls

    #TeamGirls in 10: Body Image

    #TeamGirls in 10: Body Image

    Did you know that one of the biggest concern of Aussie parents with teenage girls is body image? In this episode Bec talks to Taryn Brumfitt, founder of Body Image Movement, about how to educate and talk to your daughter about her body and ensure that she values herself for who she is.
    #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls.
    www.suncorp.com.au/teamgirls
    www.tarynbrumfitt.com
    www.bodyimagemovement.com/

    • 10 min
    #TeamGirls in 10: Dads and daughters

    #TeamGirls in 10: Dads and daughters

    Are you the father, brother or uncle of a teenage girl? In this episode Bec talks to the CEO of ReachOut Australia, Jono Nicholas, about why Dads, brothers and other male figures are so important in a young girls life and how they can get on board with #TeamGirls and help build her confidence.
    #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls.
    www.suncorp.com.au/teamgirls
    https://au.reachout.com/

    • 10 min
    #TeamGirls in 10: Friendship

    #TeamGirls in 10: Friendship

    Has your daughter found her tribe? In the first episode of #TeamGirls in 10 Bec talks to Brisbane radio host Robin Bailey about the importance of friendships as a teen and how to help your daughter find and build her tribe.
    #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls.
    www.suncorp.com.au/teamgirls

    • 9 min
    #TeamGirls in 10: Sleep

    #TeamGirls in 10: Sleep

    How much sleep is your teen getting each night: need vs reality? In this episode, Bec talks to award-winning journalist and author of Being 14, Madonna King, about the the importance of sleep in a teenagers' life and how to help your daughter prioritise sleep among all of her other commitments.
    #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls.
    www.suncorp.com.au/teamgirls

    • 8 min
    #TeamGirls in 10: Social Media

    #TeamGirls in 10: Social Media

    What age should you let your child have a Facebook account? Who should your daughter be following on Instagram? In this episode of #TeamGirls in 10, Bec Sparrow answers these questions and more to ensure your teen has a positive experience on social media.
    #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls.
    www.suncorp.com.au/teamgirls

    • 10 min
    #TeamGirls in 10: Sports Participation

    #TeamGirls in 10: Sports Participation

    88% of teenage girls said that playing sport makes them feel great about themselves and 87% said it makes them feel confident, so why are 34% of them playing less sport than a year ago? In this episode Bec talks to former Australian Diamonds netball player, Clare McMeniman about the link between sports participation and confidence and why it's important for your daughter to continue playing sport throughout her teenage years.
    #TeamGirls in 10, powered by Suncorp, is a new podcast series that focuses on building confidence in young girls.
    www.suncorp.com.au/teamgirls

    • 11 min

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