Ten Laws with East Forest
By East Forest
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Ten Laws w/East Forest podcast explores profiles in passion with people who live ‘outside the box’. In these conversations we dive deep into their unique path and what lessons they might have learned along their journey. We often muse on issues of around consciousness, spirituality, music, technology, culture, plant medicine, and whatever else comes up along the way. The podcast also includes occasional guided meditations as well as rare and live East Forest music recordings. It's all about offering inspiration and tools to live wisely and well. Learn more at, eastforest.org.
||Explicit#31 - Morning Altars||Morning Altars returns! Day Schildkret is internationally known for Morning Altars and has inspired tens of thousands of people of all ages across the globe to renew our relationship to nature, creativity, and impermanence with the ritual and practice||12/4/2018||Free||View in iTunes|
||Clean#30 - Meditation for Sleep: an Evening Ritual||A guided meditation designed to help you fall asleep. I was sitting on the beach at night looking at the stars and listening to the ocean wash on the shore and I pulled out my little recorder to create a simple approach for ending the day, letting thin||11/27/2018||Free||View in iTunes|
||Explicit#29 - Alex King-Harris: YogiTunes||Known in the music world as Rara Avis (n. latin for Rare Bird), Alex King-Harris is a dedicated master of his craft with over 20 years experience in live performance and music production with a core focus on where the electronic underground, yoga and ec||11/19/2018||Free||View in iTunes|
||Clean#28 - BONUS Episode - Matt Cochran Storylogue "Boulder Is Dreaming Too"||This is a story/essay/poetic monologue from Matt Cochran (Episode #3) from the Boulder Harvest Festival 2018. Matt wrote a beautiful piece about place and nature and dreaming us all awake. He came over so we could record the essay and I put some East||11/5/2018||Free||View in iTunes|
||Explicit#27 - Alan Macy: Art, Science, & Technology||Alan Macy is currently the Research and Development Director, past President and a founder of BIOPAC Systems. He presents in the areas of human-computer interfaces, electrophysiology, and telecommunications. His recent research and artistic efforts exp||10/31/2018||Free||View in iTunes|
||Clean#26 - Guided Meditation: The Eternal Internal Flame||Take a dive into this guided meditation to find the internal flame that is our consciousness center and our soul's emanance. Backed by East Forest music you are guided on a journey of release and reconnection to that which is you: a center of love and||10/23/2018||Free||View in iTunes|
||Explicit#25 - Live at The East Forest Utah Fall Retreat||A live podcast recorded at the East Forest "Spirit Dive" Fall Retreat in Boulder, Utah. Join us at Esalen Institute in Big Sur California Nov 16-18 for the next upcoming retreat.||10/15/2018||Free||View in iTunes|
||Explicit#24 - Jai Sugrim||Jai Sugrim is a Yoga Teacher, Athletic Trainer, and recognized Men’s Health Expert. He is the creator of the Jai Sugrim Method, a scientific approach for bringing the human body and mind into harmony. Jai has worked with many professional athletes, in||10/2/2018||Free||View in iTunes|
||Explicit#23 - Mikey Siegel : Consciousnes Hacking + Group Flow||What if we could create technology that would help us in our own efforts to be more mindful, present, and accepting towards what is? This same technology would naturally also help us to feel better, reduce stress, be more peaceful, more accepting, and||9/18/2018||Free||View in iTunes|
||Explicit#22 - Dustin DiPerna||Dustin DiPerna is a meditation teacher, visionary leader, entrepreneur, and recognized expert in world religions. He has committed his life to making timeless spiritual wisdom relevant and accessible for a rapidly changing global society. Through writin||9/3/2018||Free||View in iTunes|
||Explicit#21 - Charles Eisenstein||Charles Eisenstein is a teacher, speaker, and writer focusing on themes of civilization, consciousness, money, and human cultural evolution. His on-line writings have generated a vast following; he speaks frequently at conferences and other events, and||8/21/2018||Free||View in iTunes|
||Clean#20 - Meditation for Protection||Dive into this ten minute guided meditation to help visualize a geometrical space of peace and protection. This meditation can be used in any setting as a way of establishing the sanctity of space and fortifying your internal resolve and personal power||8/13/2018||Free||View in iTunes|
||Explicit#19 - Don Lattin : Psychedelic Science, "Changing Our Minds"||Don Lattin is an award-winning journalist and the author of six books. His most recent work, CHANGING OUR MINDS - Psychedelic Sacraments and the New Psychotherapy, was published in the spring of 2017.||8/7/2018||Free||View in iTunes|
||Explicit#18 - Elena Brower : pt. II||A second coming together with Elena Brower diving into a wide range of topics in matters of living, purpose, the heart, forgiveness, acupressure and more.||7/31/2018||Free||View in iTunes|
||Explicit#17 - KMO : C-Realm Podcast||KMO is the host and producer of the C-Realm Podcast and author of the book 'Conversations on Collapse.' He describes himself as, "a recovering libertarian and Singularitarian." The C-Realm began in 2006 and since then he has conducted over 300 podcast||7/25/2018||Free||View in iTunes|
||Explicit#16 - Alexandre Tannous : sound meditation||A deep dive into sound meditation and the power of sonics. Alexandre Tannous is a musician, educator, composer, and as an ethnomusicologist. For the past 13 years he has been researching the therapeutic and esoteric properties of sound from three diff||7/16/2018||Free||View in iTunes|
||Explicit#15 - Esalen - "Music As A Tool" Talk & Meditation||This recording comes from a recent speaking series at the Esalen Institute in Big Sur California. East Forest speaks in an experiential talk titled "Music As A Tool: Combatting Information Sickness".||7/10/2018||Free||View in iTunes|
||Explicit#14 - Elena Brower||Teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on Amazon, and has now been translated into six languages. Elena's second||7/2/2018||Free||View in iTunes|
||Explicit#13 - Kate Swarm & Gordon Ogden - Walter Yoga||Walter Production and Walter Yoga is out to make the world a happier, healthier, and more whimsical place. They travel all over the country hosting large scale events like at Bonnaroo and festivals of similar ilk. They aim to do this by combining fun||6/25/2018||Free||View in iTunes|
||Explicit#12 - Lorraine Weiss : spiritual teacher||Lorraine Weiss is a spiritual teacher and "saxophone shaman". She has walked a deep and interesting life and has a simplicity of message and spirit about what it means to be present and human. I met Lorraine and we had the opportunity to record togeth||6/18/2018||Free||View in iTunes|
||Explicit#11 - Lorin Roche : The Radiance Sutras||Lorin Roche PH.D. spent 27 years writing and translating his eponymous work The Radiance Sutras. He signed up for a research project on the physiology of meditation in 1968 when he was eighteen years old and has been a meditator ever since. He teaches||6/11/2018||Free||View in iTunes|
||Clean#10 - Guided Meditation for Anxiety Reduction||In just over ten minutes let's find center and work through this simple, musically backed, guided meditation for reducing anxiety and transmuting energy into an outward gift.||6/4/2018||Free||View in iTunes|
||Clean#09 - Amanda Giacomini : 10000 Buddhas||Ten Thousand Buddhas by Amanda Giacomini is a world wide, highly sought after art project, including large scale murals & fine art paintings. She has been featured on National Geographic Channel, New York Magazine among many others.||5/28/2018||Free||View in iTunes|
||Explicit#08 - Eric Gilbert : Treefort Fest Director||Eric Gilbert is the festival director for the massive Treefort Music Fest that occurs every spring in Boise, Idaho. He is also in the touring band Finn Riggins and is a talent manager for Duck Club Presents and its spawn Duck Club Touring. He's a man||5/21/2018||Free||View in iTunes|
||Explicit#07 - Morning Altars : Earth Art||Day Schildkret is known internationally for Morning Altars and has inspired thousands of people of all ages from all over the world to forage, build and be awed with Earth Art. Day is igniting an international movement by sharing the art, teachings and||5/15/2018||Free||View in iTunes|
||Explicit#06 - MC YOGI||MC YOGI is a world-renowned yoga teacher and musician. He has performed and taught yoga everywhere, from headlining festivals and nightclubs to performing in the Forbidden City in China and even at the White House. When not on the road, MC YOGI and his||5/8/2018||Free||View in iTunes|
||Clean#05 - Ten Minutes to Peace: A Guided Heart Meditation||We take a break from the conversations for a short musically guided East Forest meditation to help you ground into your heart and sense of beingness. Take a moment to drop in and come back to this meditation anytime for a dive into the heart in just te||4/26/2018||Free||View in iTunes|
||Explicit#04 - Marisa Weppner: Treefort / 1440 / Udaya||Marisa Weppner gets a lot done and does so with incredible grace - she's on the artist committee for Treefort Music Fest in Boise ID, has a degree in Transpersonal Psychology, is a master yogini, studio owner, DJ, and mother. Find her on Udaya.com for||4/26/2018||Free||View in iTunes|
||Explicit#03 - Matt Cochran: Raven Dream Tracking||Matt Cochran is an expert on dreams and working with the dream world in a completely unique and poetic way. He lives off the land and in harmony with nature from his home in Southern Utah.||4/26/2018||Free||View in iTunes|
||Explicit#02 - Lorenzo Hagerty: Psychedelic Salon||Lorenzo Hagerty is the founder of the Psychedelic Salon — one of the richest, deepest, and oldest podcasts on the internet. A pioneer and leader in the psychedelic thought movement and has led a rich life on his path from a Texas Lawyer, a navy man,||4/26/2018||Free||View in iTunes|
||Explicit#01 - Matt Graham: Survivalist/Earth Skills||Matt Graham - survivalist and earth skill expert, seen on Discovery Channel's 'Dual Survivor', 'Dude You're Screwed' and National Geographic's 'Live Free or Die'. We explore how he got the urge to live 6 months outside in the wilderness almost starving||4/26/2018||Free||View in iTunes|
Really love the meditation— can’t wait to hear more!
Love this podcast.
Such a great podcast! Thank you east forest for doing this. 🙌🏼 keep doing these. Also the meditation provided is such a great tool to have in this busy life!
I do so enjoy diving deep. Let’s dream the new world together.