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Strong By Design Podcast

By Critical Bench | Mike Westerdal | Chris Wilson | Brian Klepacki

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We believe that you are STRONG BY DESIGN. We believe you were created in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube and Facebook. Let’s get ready to unlock your potential and transform your life! Get connected to the Strong By Design podcast by grabbing your free gift: Why Stretching Won't Make You Flexible at

Customer Reviews

So motivated!

Absolutely love this show! The content and material has helped me get focused on the future

Simple step by step great fitness advice from experts

Love this podcast because it lays out the simple strategies and advice to be successful in fitness. The people on the show are world class athletes, Military personal and fitness experts so they have GEMS of knowledge. Love it!

Another really cool bonus is they have tons of free stuff they always give away to go with the shows.

the only fitness & health podcast anyone needs!

i love this involves my favorite things, fitness, science, and Jesus! i'm not much of a podcast person when it comes to health & fitness... because i'm a snob and i have about 11 years of formal education in medicine and biomedical sciences. most fitness & "wellness" oriented podcasts are filled with pseudoscience but not this one! i can trust this podcast! i love their youtube and i have a bunch of programs too...the inner thigh solution is my fav! honestly, we live in an age where unqualified people like instagram models charge for their poorly made "fitness guides". but here you have more than qualified professionals sharing a wealth of info for free...that's because they really do want you to live your best fit life! love criticalbench so so sooo much! xo

Strong By Design Podcast
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Customer Ratings