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The Adult Chair

By Michelle Chalfant

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

Customer Reviews

It is 2019 - Happy New Year!!!!

I just got done listening to your latest podcast and it was awesome! Thanks, Michele!

Game Changer

This podcast has been a beacon of light in a very tough year for me. The Adult Chair model and Michelle’s examples of how to use it have truly saved me and taught me so much about myself and that I have power to change, grow and heal myself. I have not had luck finding a therapist who has been able to provide the tools and insight into healing from trauma and self awareness that Michelle and her amazing expert guests have been able to share with us. Thank you so much Michelle! You are so inspirational!


I recently found this podcast and LOVE LOVE LOVE it! It’s a very interesting podcast with great new insights that I’ve found so helpful! Michelle delivers the content with great enthusiasm and joy - you can tell she practices what she preaches. I’ve also found other great podcasts through this one, as her guests are fabulous! Definitely one of my favorites and am thrilled I found it! Give it a listen!!

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The Adult Chair
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  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings