The Ali Damron Show
By Ali Damron, L.Ac.
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Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together.
||CleanInterview with Ashley Wiseman, A Personal Trainer and Busy Mom About Work-Life Balance||How To Keep Yourself Sane, Keep A Business Going, and Spend Time With Your Family||10/16/2017||Free||View in iTunes|
||CleanWhat Our Bodies Tell Us About Where We Store Fat||How To Balance Hormones to Better Burn Fat||10/11/2017||Free||View in iTunes|
||CleanInflammation: Interview with Cynthia Thurlow||Chronic inflammation is a major problem for our society and Cynthia Thurlow, NP and Functional Nutritionist and I dive into what it actually is, how to know if you have it, what causes it and how to treat and prevent it! www.chtwellness.com...||10/9/2017||Free||View in iTunes|
||CleanHow To Prevent and Treat Burnout in 8 Easy Steps||How to Get Ahead In Life Without Feeling Stressed and Burnt Out||10/4/2017||Free||View in iTunes|
||CleanInterview With Kimmye Bohannon, Founder and CEO of The Weekly Juicery||How to Add USDA Certified Organic Juices To Your Diet||10/2/2017||Free||View in iTunes|
||CleanHow To Keep Your Determination and Motivation Strong With Six Steps||How to always persevere and set SMART goals to meet your goals||9/27/2017||Free||View in iTunes|
||CleanDr. Jennifer Haessler, ND on Adrenal Fatigue||Learn About Adrenal Fatigue and What To Do About It||9/26/2017||Free||View in iTunes|
||CleanWhat is Leaky Gut and Do I Have It? -017||What are the symptoms of leaky gut and how do I heal my gut?||9/20/2017||Free||View in iTunes|
||CleanInterview with Heidi Brockmyre, A Fertility Acupuncturist and Business Coach for Acupuncturists and Holistic Practitioners||Learn about how to start an online business and create a passive income revenue stream||9/18/2017||Free||View in iTunes|
||CleanThree Steps To Do Right Now For Adrenal Fatigue||How To Know If You're Suffering From Adrenal Fatigue and How To Heal||9/14/2017||Free||View in iTunes|
||CleanGetting Out Of Your Comfort Zone Everyday -014||How To Maximize Your Potential To Grow, Transform and Develop||9/12/2017||Free||View in iTunes|
||CleanThe Side Effects of Overexercising and Overtraining - 013||How Overexercising Raises Cortisol Levels and Hinders Your Progress||9/7/2017||Free||View in iTunes|
||CleanWhat Is Acupuncture and How It Can Help You Today - 012||Acupuncture Can Help You Today With Pain, Women's Heath Concerns, Internal Medicine, and Emotional Symptoms||8/31/2017||Free||View in iTunes|
||CleanWhat Are Macronutrients?||How the Ratios of Protein, Fat and Carbohydrates Can Affect Your Health and Help You Burn Fat||8/29/2017||Free||View in iTunes|
||CleanHow To Help PCOS Naturally||What PCOS Actually Is, How to Heal and Why It May Have Occurred In The First Place||8/29/2017||Free||View in iTunes|
||CleanHow To Get Started Running A Half Marathon||Get Started Running Today By Building A Solid Base and Running Your Best Race From Scratch||8/29/2017||Free||View in iTunes|
||CleanBasal Body Temperature Charting - 008||How To Track Your Basal Body Temperature Chart and What It Tells You||8/29/2017||Free||View in iTunes|
||CleanAbsurd Food Rules That Still Exist||Why We Should Ditch the Low Fat Diet, Mini Meals and Does Breakfast Make You Healthier?||8/29/2017||Free||View in iTunes|
||CleanHow To Get Your Body To Go From A Sugar Burner To A Fat Burner||Learn How To Burn Fat All The Time!||8/26/2017||Free||View in iTunes|
||CleanMy Journey With Running-005||How I Went From Being A Non-Runner to a Runner That Has Completed 5 Marathons||8/26/2017||Free||View in iTunes|
||CleanDo You Have Low Progesterone?||What are the signs of low progesterone, why a women get this and what do to about it to heal||8/22/2017||Free||View in iTunes|
||CleanIntermittent Fasting 101||How to do intermittent fasting and the benefits and drawbacks of incorporating it into your lifestyle||8/22/2017||Free||View in iTunes|
||CleanIs Estrogen Dominance Real?||The true causes of estrogen dominance and how to heal from it||8/22/2017||Free||View in iTunes|
||CleanLife is a Journey - Not A Destination - 001||Introduction to the Ali Damron Show||8/22/2017||Free||View in iTunes|
Amazing Podcast Must Listen!
This podcast is so informative about anything health and wellness related. Ali has a great speaking voice and is easy to listen to. You know you have stumbled on a great podcast when you already want to go back and listen to previous episodes over again. This podcast will be on my top list to listen to on a regular basis. Just by listening you can tell that Ali is a genuine person and really cares about her listeners, she shares with you her own personal experience as well as her abundance of knowledge. Thank you Ali for this great podcast, Im so super excited for your future episodes.
Highly informational and relatable
Highly suggest this podcasts for women. It has a ton of helpful information on health, nutrition, fitness, business and plenty more.
Interesting and Informative
Many of the topics discussed are ones I have wanted to have more information on. I am an overall athletic person that wavers between good physical condition and totally letting all I have learned fly out the window. Ali makes an overall healthy lifestyle seem more achievable with this valuable information . I can not wait to listen to all of these. Ali D. is my cousins wife's sister so that's pretty cool but seriously not the reason I listen. I started to watch he Facebook live posts but much prefer the podcast because I listen while I take my dog Rosie for a walk. You should all check it out and subscribe.
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