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The Anxiety Coaches Podcast - Relief from Anxiety, Panic, and PTSD

By Gina Ryan of Anxiety Coaches Podcast

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Description

Gina and the coaches are regular people who happen to have suffered from stress, anxiety and PTSD (and now coach others). We'll bring you 2 new episodes each week to help you overcome stress, anxiety, panic attacks, and PTSD while living a healthy lifestyle; all in a fun and conversational tone. Gina and her cohosts also answer your questions on health, mindfulness, anxiety and stress management. Find meditations, social links, and more at www.AnxietyCoachesPodcast.com

Customer Reviews

Fun, conversational, and helpful!

I'm really enjoying this podcast and have found it to be very helpful with my anxiety. I especially enjoyed the episode about health anxiety because that has been a big problem for me!!

Its a tough world out there! There IS help . . .

I know Kevin personally in the real world. (Until he moved away :-( ) . . .He’s kind of a remarkable guy. Genuine. Honest. Knowledgable. He even won a “People’s Choice” award as a fitness trainer without even campaigning. No joke. He has a “common sense” approach to fitness and mental health. You find yourself nodding and thinking “Duh”. But sometimes . . .you need someone to clarify and tell you these things. It does help to confirm, deep down, what you sometimes already know. If you have issues with anxiety or stress, Kevin’s insights and practical tips will help you make those incremental gains and improvements that you want and need. Without medication and/or dramatic changes and measures.

Great show with much needed advice

I can relate greatly to this podcast. Kevin and Brian do a great job of discussing a difficult subject. Big fan!

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Customer Ratings