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The Art of The Break

By BreakTogether | Elizabeth Ross Holmstrom | Creating Mindful and Resilient Work Environments

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Burnout does not have to be the price of success in the workplace. There is an art in breaking from the norms for better ways of working together and there are many people leading the way at all levels. We bring you their stories and strategies to inspire better work, with mindfulness and resilience. More information on mindful work breaks and the Power of 2 to 10 at

Customer Reviews

Simple Awesome Techniques

Simple Awesome Techniques***Elizabeth is passionate about passing along this well needed info for our stressful workplaces & life .How to take a few minutes to connect & ground yourself in this too 24/7 plugged in society !!!


Elizabeth has a unique talent for getting people together and allowing them to benefit from her work experience and knowledge. I couldn't recommend her more highly!

Great advice

Worthy of your time to listen to.

The Art of The Break
View in iTunes

Customer Ratings