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The Art of The Break

By BreakTogether | Elizabeth Ross Holmstrom | Creating Mindful and Resilient Work Environments

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Burnout does not have to be the price of success in the workplace. There is an art in breaking from the norms for better ways of working together and there are many people leading the way at all levels. We bring you their stories and strategies to inspire better work, with mindfulness and resilience. More information on mindful work breaks and the Power of 2 to 10 at

Customer Reviews

A Needed Fresh Perspective

Patrick’s podcast is a welcomed new podcast with a fresh perspective. I appreciate how he weaves the importance EQ into his interviews. Glad I found it and just hit the subscribe button.

You Need This

You owe it to yourself to give this a listen and practice these simple techniques. We all want to be happy, healthy, and more productive and The Art of The Break can help you unplug and rejuvinate.

Loved It.

The Art of The Break is a true reminder of how we all should be living our lives. It focuses on wellness, productivity, and gives us insight in how numerous people achieve that ever important balance. This podcast would be beneficial to entrepreneurs, business owners, bosses, and creatives, and anyone who craves more in their life.

The Art of The Break
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Customer Ratings