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The Balancing Act

By The Balancing Act

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Description

Using principles and ideas from the Acceptance and Commitment Therapy, to help individuals who find themselves struggling in various areas of their lives.

Customer Reviews

Wonderful podcast!

I look forward to each episode- they all resonate! It’s given me new perspectives! Love the references in each episode, too!

Great podcast!

I have enjoyed episodes 1 and 2. Danny does a great job of giving examples of the principles, how to apply and then homework. I am looking forward to the next show!

Really important insight

If you are familiar with ACT, Danny’s podcast will help you do the work and give you reminders on how to keep it up. The podcast is short enough to listen to on the drive to or from work, or both! Lengthy podcasts lose my attention quickly because I have to stop in the middle and the loss of continuity is just annoying. Keep up the good work. As your listenership grows and you reach more people, you are sharing more good with the universe.

The Balancing Act
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings