The Balancing Act
By The Balancing Act
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Using principles and ideas from the Acceptance and Commitment Therapy, to help individuals who find themselves struggling in various areas of their lives.
||CleanEp 14 - Instagramification||From the vistas on the Oregon Trail, avoiding the…||2/12/2019||Free||View in iTunes|
||CleanEp 13 - Act in Films: Star Wars Episode IV||Finally, the ACT in Films episode we have been ta…||12/11/2018||Free||View in iTunes|
||CleanEp 12 - The View will be worth the Climb||From a Doctor Who notebook full of doodles to a h…||11/1/2018||Free||View in iTunes|
||CleanEp 11 - Leggo my Ego||From Stranger Things to Dexter, from cute puppies…||9/30/2018||Free||View in iTunes|
||CleanEp 10 - Ted Talk||Coming back from an amazing trip down the Colorad…||9/14/2018||Free||View in iTunes|
||CleanEp 9 - Conjunction Junction, what's your Function?||From "It's a Small World" to "Willy Wonka's Boat …||6/30/2018||Free||View in iTunes|
||CleanEp 8 - Full Esteem Ahead||In need of Mojo? struggling with low self esteem …||6/10/2018||Free||View in iTunes|
||CleanEp7 - I am (Blank)||From Baseball to Football, from the raging Anger …||5/4/2018||Free||View in iTunes|
||CleanEp6 - A person in two places is no place||From lighters at a U2 concert to cell phone flash…||4/17/2018||Free||View in iTunes|
||CleanEp5 - Do the Do||From Mountain Dew to Morgan Freeman and Mr. T's v…||4/1/2018||Free||View in iTunes|
||CleanEp4 - Where is your North Star?||From a field mouse named Feivel to an elementary …||3/21/2018||Free||View in iTunes|
||CleanEp3 - You can't change the waves, but you can ride them||From the bromance between Matt Damon and Ben Affl…||3/2/2018||Free||View in iTunes|
||CleanEp2 - To Look at Your Thoughts or from Your Thoughts? That is the Question||From Mickey Mouse to Milton's red stapler from of…||2/15/2018||Free||View in iTunes|
||CleanEp1 - The Glass of Water v The Tray of Ice||From Water to Ice, from Bruce Lee to Peter Griffi…||2/1/2018||Free||View in iTunes|
||CleanEp0 - The Balancing Act Podcast - Teaser||Welcome to The Balancing Act Podcast. This is a b…||1/24/2018||Free||View in iTunes|
I look forward to each episode- they all resonate! It’s given me new perspectives! Love the references in each episode, too!
I have enjoyed episodes 1 and 2. Danny does a great job of giving examples of the principles, how to apply and then homework. I am looking forward to the next show!
Really important insight
If you are familiar with ACT, Danny’s podcast will help you do the work and give you reminders on how to keep it up. The podcast is short enough to listen to on the drive to or from work, or both! Lengthy podcasts lose my attention quickly because I have to stop in the middle and the loss of continuity is just annoying. Keep up the good work. As your listenership grows and you reach more people, you are sharing more good with the universe.