The Better Living Blueprint Podcast with Eric Connor, LCPC
By Eric Connor
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
The Better Living Blueprint is a podcast created specifically to help you make this day a little bit better. Not quite therapy, but deeper than general self-help, BLB is committed to bringing you research, insights and actionable steps to transform you from the inside out. Specifically, we will look at what holds us back from being fully alive and fulfilled in our work, relationships and future aspirations. Unlike other podcasts that may focus on “what” we need to learn, the goal of BLB is to focus on the “why” and how to “be” in our life. We all want to feel alive and in pursuit of a life that is significant and meaningful. Usually what is stopping us is not more content but deeper seated beliefs, hang ups and mental blocks that sabotage us from self-actualizing. BLB will help you to uncover and then take action on all of these. Topics could range from understanding shame, the bondage of people pleasing, why we doubt ourselves and how our past childhood can significantly influence our present. We will also interview those in the field of therapy and self-actualization to learn about what best practices are available.
||CleanS.T.E.P. Into Intimacy||Better Living Blueprint Eric Connor EP 012 S.T.E.P. Into Intimacy What makes us feel REALLY connected in a relationship? Is it having fun? Sharing experiences? All of the above? Or what? All relationships will...||10/18/2017||Free||View in iTunes|
||CleanEP011: Getting Unstuck||Better Living Blueprint Eric Connor EP 011 Getting Unstuck Everyone has patterns that keep us stuck in a situation. Getting unstuck from it, however, does not just happen overnight. What could be the reason behind it and what steps do...||10/11/2017||Free||View in iTunes|
||CleanEP010: What Drives Addictive Behavior Part 2||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT On today's episode, Eric Connor discusses What Drives Addictive Behavior Part 2. He takes you to a deeper understanding of the aspects of shame and loneliness. Tune in! Dealing with...||8/16/2017||Free||View in iTunes|
||CleanEP009: What Drives Addictive Behavior Part 1||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Eric Connor talks about What Drives Addiction Part 1. He has worked with a lot of addictions, and saw how people use certain behaviors to escape or medicate. They know that it works and that...||8/9/2017||Free||View in iTunes|
||CleanEP008: Understanding beliefs that block us with Joe Sanok||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Are you getting the most out of the goals you have? On today's episode, Eric talks about understanding beliefs that block us with Joe Sanok. Joe is a topnotch speaker, counselor, and...||7/26/2017||Free||View in iTunes|
||CleanEP007: Knowing and Owning Our Personality Type with Erich Kurschat||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT On today's episode, Eric Connor talks about knowing and owning our personality type with Erich Kurschat. Erich is the Founder, Director and Connection Coach at Harmony Insights. He shares...||7/19/2017||Free||View in iTunes|
||CleanEP006: Self-Leadership with Daniel Bauer||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Eric Connor talks about Self-Leadership with Daniel Bauer. Daniel is currently an entrepreneur and host of the top school leadership development podcast called Better Leaders Better Schools. If...||7/12/2017||Free||View in iTunes|
||CleanEP005: When Change Is Hard||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Is there something in your life that you badly want to change but you find it hard to do so? We get frustrated by the fact that we are stuck in some unlikely situation. Eric discusses When...||7/5/2017||Free||View in iTunes|
||CleanEP004 Cognitive Dissonance As a Teacher||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT On today’s episode, Eric discusses Cognitive Dissonance As a Teacher. Cognitive dissonance is a form of pain and stress we get when faced with something that contradicts what we believe....||6/28/2017||Free||View in iTunes|
||CleanEP003: Age Regression||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Were there times in your life when you felt like a kid? On today’s episode, Eric discusses age regression wherein we don’t feel our age and why this happens. Tune in to learn more about...||6/21/2017||Free||View in iTunes|
||CleanEP001: Bad Habit or Early Addiction... What's the Difference?||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT In this episode, Eric Connor talks about bad habit or early addiction. Addiction keeps a person from being fully alive and free. It causes one to do things that aren’t helpful. What are the...||6/21/2017||Free||View in iTunes|
||CleanEP002: Choosing Guilt Over Resentment||Better Living Blueprint by Eric Connor, MS, LCPC, CSAT Have you had a moment in your life when you felt compromised? On today’s episode, Eric discusses why choosing guilt over resentment is much better. He shares classic insights that can serve...||6/21/2017||Free||View in iTunes|
||Clean000: Better Living Blueprint Introduction||Welcome to The Better Living Blueprint with your host Eric Connor! Eric is a life coach and therapist with many years of experience. With this podcast, his mission is to help people understand their situations in order for them to live a better life....||6/13/2017||Free||View in iTunes|
This show is incredible for courageous listeners
If you are interested in living a fully alive life ... this is the show for you. Eric does a great job delving into challenging topics that will help listener experience life to the fullest.