Built to Last Fitness
By Craig Collins Randy Pratt Ryan Armosino
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Built to Last Fitness Podcast is based on fitness and living a healthy lifestyle. We discuss a wide array of topics ranging from; weight loss, weight training, CrossFit, nutrition, fitness shows, gyms, outdoor activities, bodybuilding, supplements and anything in between. Our goal is to help you in your fitness lifestyle and live a strong and healthy life. Brought to you by The Compound Strength & Conditioning - Home of CrossFit Vacaville North
||CleanShoulder rehab update - Ep. 27||Craig does a solo episode and updates training pr…||1/15/2017||Free||View in iTunes|
||CleanImprove your Pull Up - Ep. 26||Don't have Pull Ups yet? Or want to improve them…||1/8/2017||Free||View in iTunes|
||CleanHappy New Year - Ep. 25||Happy New Year! We look at Jerry Seinfeld's meth…||1/1/2017||Free||View in iTunes|
||CleanWendler at The Compound - Ep. 24||We talk about why we are bringing back the Wendle…||11/23/2016||Free||View in iTunes|
||CleanConspiracy Theories - Ep. 23||We go all Conspiracy Theory talk on drugs and sup…||10/9/2016||Free||View in iTunes|
||CleanRedesign, Rebuild, Reclaim - Ep. 22||It's time to get serious. Taking a page from one…||10/1/2016||Free||View in iTunes|
||CleanCFFB cert review - Ep. 21||Phillip joins us to review his experience at the …||9/4/2016||Free||View in iTunes|
||CleanTime under tension and Sprints - Ep. 20||Ryan and Craig find some 12 year old training log…||8/28/2016||Free||View in iTunes|
Awesome Podcast !!!
Helpful, relevant information and ideas.
Didn't know too much about this phenomenon...learned me something today! Thanks for the heads up...
These dudes are awesome
This podcast channel is awesome! Not only are they entertaining but are filled with some great information!
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